Alternative Medicine

Alternative medicine is the term often applied to healing therapies that are not part of "traditional" medicine. Many of these therapies, such as acupuncture and meditation, have recently been validated by mainstream research. Many people try alternative therapies after traditional medicine fails to heal them. To read blogs and articles on alternative medicine topics, browse the topics to the right.

Kiwi fruit is packed with vitamin C. One kiwi has 120% of the recommended daily value of vitamin C and 16% of the recommended fiber. It also contains 10% of the RDA of vitamin E and 14% of the RDA of potassium. It's hard to believe something this delicious is so good for us!

Want more healthy eating tips? Visit our collaborative food blog, Eat This!, for healthy recipes.