December 13, 2004
Hop,Skip & a Jump...still healing at 11 mo postop
So for whatever reason I did a little jog the other day...not a jog but skipped or ran if you will about 10 feet...not far...just was hurrying with some stuff in hand and didn't want someone to see me so I did a small jog. Like I said, not far, about 10 feet. Well it proved that #1 I am still healing and #2 I need to start doing more exercises with my leg. I think I pulled the muscle (where the achilles tendon is) but not too bad. It hurt to walk the next day and so then I rested it for two days after. Its fine now but it HURT the next day. I need to exercise it more, stretch that muscle...I guess I been slackin and it was a reminder. Plus I want to be the best I can be for my annual appt in Jan at Duke.
Just keep that in mind.
:) Star
Posted by Star on December 13, 2004 8:37 PM