I passed the Citrus Mix on Monday. I know I still need to pass some other derivatives of C, but I just wasn't up to that diet again so soon so we went to the Fish Mix and Shellfix Mix which you can do together. At least I can eat normally doing those. Just no fish of course.

I did have a reaction doing it though. My skin got all red and itchy and a little broken out and I felt lousy. I have had that skin problem in the past, but never knew why. I did suspect food though and specifically shrimp. It would always seem to happen at night after I washed my face....and after shrimp. So this really amazes me! I think there must be a connection. It will be interesting to see if I pass the Mixes. I have a feeling I may have to clear shrimp by itself.

I'm going to take all of my vitamins in on Friday and test them. We have tested a few in the past, but I really want to see how much of what I'm taking is causing a problem. And I take a lot!! She asked me if I have a suitcase big enough!

I keep thinking I should cut back the vitamin list but I can't seem to find some that aren't necessary.

For example, I can't quit taking the eye vitamins because both my mother and grandmother had macular degeneration. And I need the "brain" vitamins because there is Alzheimer's in the family, etc, etc. I just hope I'm not allergic to many of them. Shouldn't be too bad since I have already passed C, B and A. We'll see.

Posted by elizabeth | Filed under: NAET