thinking.
I am really lonely for my old best friend tonight. I went for a long walk today, and I wanted her with me like she used to be. A week from today it will be a year since I saw her last. I feel like curling up in a ball and hibernating until Spring.
I guess I can see all this time alone as giving me more time to think and figure things out. I wouldnt have that if I were surrounded by people all the time. i am probably luckier and most because I have time to myself. i know there are people who would give anything for some time alone.
Today something occurred to me...for the 1st time in 4 years. Why didn't this ever hit me before?
My therapist is not my mom or dad. She isn't my ex-boyfriend either.
I am not my therapist's victim.
if i talk about what i really need to talk about and what i really feel and let her see the real us and what we're all like... that might just be ok.
Posted by pilgrim | Filed under: Biofeedback
What a great revelation.....you are absolutely right... and if you've hesitated to be fully forthcoming with S because she's an adult you haven't decided you could trust completely, well then now you can share more with her and she can help you more.
Hugs & Blessings, Judy