Health Diaries > Pilgrim's Journey

therapy sucks some days

this is jo. i dont have a lot to say. i just want someone to know i was here. our therapist worked my butt off in therapy tonight. she said she was proud of me. i'm having a hard time. flashbacks and re-living what ___ did to me. its all so vivid tonight. my therapist confronted me about some feelings i dont want to face. i am feeling really sick to my stomach and have been cutting and not handling it so well.
therapy is so hard.

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I am a young woman living with a dissociative disorder that came about as a result of years of trauma. Although there are many people who share my body with me, we are all learning to work together and live a better life.
Name: Pilgrim
Location: USA

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