January 10, 2005

I am doing several bad things:

(1) smoking (though much less than a while back... 1-2 cigs a day)
(2) drinking coffee
(3) sometimes not getting good/enough sleep
(4) not getting any sunshine because my office is underground.

These things are all wrong. I have to eliminate them from my life one by one. I will start with (3) and then continue with (2). Number (4) is independent of my will and number (1) is the last on the list. Don't ask me why, don't ask me why...

Today I cooked lentils (w/ onions, garlic, tomato sauce, and olive oil). They are not raw and they are cooked, but they are good for the body. I think my status quo will be 85-100% raw. Occasionally, I will have something cooked (for example, steamed potatoes, or steamed broccoli) with my salad. Or I will have some lentils, as they really contain a lotta good stuf for the body (like iron, I reckon).

In a couple of days or so I am starting a colon cleansing experience based on herbs. I am not disclosing the name of the merchant from whom I bought all the herbal stuff and the kit, as I will wait to see the results and then present it in a favorable or, depending on the case, unfavorable manner. But I cooked all these lentils tonight, it was like 1 pound of lentils... it will take me like three days to go through them (and no, I won't throw them away). After these two or three days, I will start decreasing my food intake and slowly going into the fasting which will be accompanied by the colon cleansing program.

*sigh*

Have I ever mentioned that I once was on the Atkins diet? I think it was for about... 3 weeks? Ayyyy... don't ask me how I got into that... the problem with the Atkins diet is that it really makes one lose weight (suprisingly, I know) and that you can't have fruit, which is horrifying. Another problem is that you get to learn how the shelf life of meat is prolonged through sheer iradiation.

Posted by Liliaak at 08:50 PM | Comments (3)