October 25, 2004

1 month 5 days raw

I keep counting the days, the weeks. This style of eating is by far the easiest to maintain 'diet' I've ever been on. If you are hungry, you eat. As simple as that. Without worrying that you will bloat, put on weight, feel miserable, etc. All the food is nutritious and tasty. All the food does good to your body. There is nothing more reassuring than that. I find it therefore easy to stay on the diet, very very easy. It looks to me like I am not losing weight (eating around 1,000 calories/day) but somehow my body is getting in shape. Old pairs of jeans fit me, old pairs of trousers fit me better. There is something about this... something changing. I have endless energy throughout the day. I don't sleep betterl; in fact b/c of all this energy I get the occasional insomnia. But maybe this is not food related. This is (own) stress related.

I sent pictures to my parents recently and they freaked out thinking that I was on some kind of crazy diet. They said I have not looked that good in years. Well they were right. This food is doing something *good* to me... So I highly recommend it to everyone. The only problem remains: coffee and cigarettes.

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