October 02, 2004

Day 29 - beginning week no. 5

No. 1 priority this morning - to weigh ourselves. Well, I weigh in at 63 kilos (loss of 5 kilos in 4 weeks or 11lbs) and Ross weighs in at 63 1/2 which means I finally weigh less than him, yeah. I did a liver cleanse on Friday night with the olive oil, grapefruit juice and epsom salts and so still feeling a little weak from that. Didn't get many stones out this time ( last time in May I got out a 2cm gallstone plus hundreds of pea size and bigger ones). Ross couldn't do one because his adrenals and thyroid are weak at the moment which means your liver doesn't have the oomph to push the stones out.

My hip and back are still giving me grief and I am so hanging out for the day when the pain fades and disappears. It fuels my determination more than anything. My candida is still going strong so I am cutting out fruit for the next 3 weeks or in other words, until our wedding. We are both eating very simply and really enjoying coleslaw (salad made with cabbage) plus olives, avocadoes and tomatoes are pretty high on the list. Felt pretty good this last week and can feel improvements in energy levels with each day that passes. Have started sprouting and did some chickpeas then made them into hummus but Ross and I decided that we didn't like that so back to the simple stuff.

Posted by Singer on October 2, 2004 02:02 PM

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