January 11, 2005

And so it begins....

Nothing like the month of January to start thinking about dieting again...well, I think about it all year, but January is great for really re-dedicating yourself and kicking your motivation back into gear.

This is my fifth January on weight watchers. Hard to believe. I've lost, I've gained, I've maintained, but I'll say right from the start, the plan works. And it works well. If you follow it. And therein lies my problem...so January is a good month for me.
Right this minute I am down 61.5 pounds from my original weight of 286.5. Just before I met my husband, I was down 100.5 pounds, so I've gained back almost 40 pounds in about two years. Not bad though, statistics say that most people on a diet gain back everything and then some. I haven't done that.

So, I feel I can write about WW...the plan and how it really works, both short and long term, and how I'm doing on it....I really want to be in some nice shorts this summer, so I'll be working hard!

Posted by Mary Elizabeth on January 11, 2005 09:23 AM

Three phrases should be among the most common in our daily usage. They are: Thank you, I am grateful and I appreciate.

Posted by: penis at December 2, 2005 03:00 AM

i'm looking for information on a branch of weight watchers in Mozambique. any help please?

Posted by: bmv at May 7, 2007 02:20 AM

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