January 28, 2005
Friday! and a Weigh-in
I weighed in late this week because I have a cold and didn't feel like moving for a couple days. But I went to a meeting last night and lost three pounds! Yay! I actually thought it would be more, but I'm happy anyway. It's just when I'm good, I feel like the loss should be HUGE! Silly I know.
So since I've been sick the only foods that have appealed to me at all are, well...not core foods. So I'm going to switch to flex for the rest of this week until my Tuesday night meeting, because I didn't eat over my points, I just felt like eating healthy choice ice cream instead of 94% fat free popcorn. You can do that on WW, switch between plans, but you have to do it for the full time between meetings. So as I plan my outings this weekend, including my mother-in-law's birthday, I think flex might be a bit easier to handle. Plus, I wanna order a sandwich at dinner tonight!!! mmmm We're going to Ruby Tuesday's I hope and I am thinking turkey club! Bread and cheese! Within my points of course...I love Ruby's with their new menu with nutritional info! Restarants are finally getting it that we want more information and we will still eat out.
Today's goal: No dessert.
Posted by Mary Elizabeth on January 28, 2005 11:56 AM