May 3, 2005
Attitude is Everything
I love to hang out on the message boards at the Weight Watcher site. After awhile, you can tell a lot about what the person is REALLY saying between the lines of what they say. It's all attitude. People who complain that it's too hard, or, they don't know how to say no, or, they're doing everything right but AMAZING the pounds aren't coming off. These are people who don't really WANT to do WW. They want to SAY they are doing it and be able to complain and get compliments and encouragement. Not that I'm really picking on these people. I've been there. We all need a little pick-up from other WW memebers now and then.
My point is that to be successful at WW, or anything really, the WANT has to be there. Not willpower...willpower is flimsy. The WANT power is different...it is an internal motivation that keeps you going when you walk into an office full of donuts. It brings you to the gym when you're inner two year old wants to lay on the couch.
For the past few months, I've had the WANT power more than I haven't. So I'm down 12 lbs. It's just that simple. Weigh in tonight so we'll see if I'm still this positive tomorrow!
Posted by Mary Elizabeth on May 3, 2005 6:58 AM
Three phrases should be among the most common in our daily usage. They are: Thank you, I am grateful and I appreciate.
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