September 02, 2005
Why Why WHY???
Why do I do these things? I just polished off half a carton of light ice cream. I never get into the ice cream! (It belongs to hubby, who is at work.) I just wanted a little something sweet, a taste, not half the carton!!!!
Oh I can't wait to get back to work and get back on track. I spent the morning helping movers put all my shelves and books back in order. I didn't eat anything until 1:30. I'm sure that was the problem. I don't do well if I get too hungry. The hunger scale of the core plan is really smart--you're supposed to never get too hungry, and never get too full. It makes a lot of sense. Well today I've managed both, because now I'm too full.
Posted by Mary Elizabeth on September 2, 2005 11:17 AM