July 10, 2004

Time for a test....

I don't own a scale because they are bad news for me. I get on them all too often and use them as a gage as to how much I will allow myself to eat that day. My scale went out the proverbial window years ago. Now I go by how my clothes fit and I weigh myslef at the store once in a while. Which brings me to the point of this post.

I got on the scale today and found that I had gained 2 pounds. I'm trying to be "ok" with this. I wish I was a big further along in therapy so I knew some self help things to do. I see my T on Tuesday. I guess My "ok" will have to do till then....and I need to keep on eating...LOL..at 101 pounds I sure as heck am not overweight!!!!! If anyone knows anythings to help I would love to hear about it!!!

Posted by Kathy on July 10, 2004 10:31 AM