Health Diaries > Eat This! > 10 Foods That Boost Memory

Comments (3)

I have also found many of the foods you suggested to be beneficial in aiding the prevention of memory-loss as well as various forms of dementia. For a full day’s menu, try a “Warm Spinach Salad with Chicken, Grapes and Toasted Pecans”, or a “Sesame Salmon with Mango-Avocado Salsa”; followed by a “Triple Berry Blender Blaster” (with blueberries) for a healthy meal and dessert that can aid in lowering your risk of memory-loss. For these recipes and more food-medicine, head to the ChefMD website at: Best!

Posted by John La Puma, MD on April 18, 2008 10:54 AM

Thanks for sharing the informative post about to increase brain memory tips.

Posted by Enhance Memory on April 3, 2012 2:40 AM

I'm constantly amazed the more I read how important diet is to preventing Alzhemier's.
Seems much more cost effective to prevent this than to treat it after it's shown up

Posted by Health Research Canada on July 10, 2012 7:39 AM

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