Health Diaries > Eat This! > 10 Health Benefits of Eggs
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Ok anyway, I'm an egg-man! I'm 21 and eat at least 5 full hard boiled eggs daily!! I'm very muscular and never get tired! I'm livin la vida loca! For people above 40, I wouldn't recommend the yolk. I'd recommend 7 boiled egg whites: 3 in morning and 4 just before sleeping! For longevity and healthy long life! My family is full of rich doctors so u can take my word for it! Cheers!
Yes this is right egg is very nice .
I love eggs and this was extremly informative.
Thanks
i love eggs too this website help me alot
This is fantastic, i was told that eggs were bad for your diet, i will definately be eating more now!!
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A very good information.
thanks for this
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We love to eat boil eggs.
One of us hate eggs
Hi there -
I also do believe that eggs actually work nice to fight hair loss.
Thankz for the article anyways!
i like this post... it gives me correct information.
thanks again!
i'd like to see some sources, research info. actual reports and studies done by the universities you have used as info sources. how else are we going to believe what is said? i find simply taking a word for it is not enough
lol eggs r goood 4 u
This would be great if true but you cite no sources.
You can not just believe everything you read on the internet. Are there links to the studies done?
Hey guys. I don't eat more than 8 eggs per week. I love to make a omlette. Here is an example - http://www.foodforgoodmood.com/2012/03/04/rush-omlette-with-oats-and-maple-syrup-2/
We love to eat boil eggs.
Good set of points, well made and nice and concise.
I just referenced this post in a blog post I wrote about the egg controversy, here: http://blog.superbootcamps.co.uk/2012/diet-and-nutrition/are-eggs-good-for-you/
Happy reading and eating,
George
Hard boiled eggs must be ounce-for-ounce one of the most nutritious foods. I wouldn't eat a lot of them because they are so dense--even in calories--but they are a great source of protein and amino acids.
I use the Boil Egg Pro app to cook perfect eggs every time:
http://itunes.apple.com/us/app/boil-egg-pro/id544519315
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This is a great article promoting eating eggs - which many people were wrongly led to believe were bad for you. I sell chickens and eggs so am all up for promoting their health benefits (of which there are undoubtedly many) but the article should have stated the resources for the claims.
Eggs are full of great vitamins, proteins and other elements that make them an excellent food. They can be used to place meat when money is tight, allow children to grow healthily (when eaten as part of a balanced diet) and can also assist in weight loss because the dense protein simply makes you fuller, for longer.
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Yes very good for the health also very good for farting. I'm eat every day
Eggs are really nice.
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Thank you for this informative article.
this post is quite helping for us.we must know about all benefits of foods which we like to eat and guys i have found some merits of eating eggs @ http://funbird.co.uk/blog/dishes/benefits-eggs/
Diet is very important in IBS but please consider this. After a successful course of hypnotherapy, an IBS patient is able to eat all foods that were previously triggers. How is that possible? All the hypnotist does is talk to you while you are asleep. Hypnotists remove negative messages from your subconscious mind and replace them with positive ones.There is no magic in this. The negative belief in your subconscious mind developed over time. If you believe there is no cure and you just have to live with it, that is exactly what you get, a life long battle to control your IBS. The hypnotist changes that belief system and hence the positive results. Why can't you do this yourself? Along with dietary control, create hope and expectation for a better future with your IBS. Stop the negative thoughts. Picture in your mind a day you will control your IBS symptoms. If you genuine believe, things start to happen.
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www.healingibs.com.