11 Health Benefits of Pomegranate Juice
Filed under Health Benefits, Pomegranates | Comments (37)
Pomegranate juice has become popular in the past few years, but does it really live up to the hype? It looks like it.
Several recent studies have shown significant potential health benefits from drinking pomegranate juice. Here are eleven:
Fights Breast Cancer
Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming.
Lung Cancer Prevention
Studies in mice show that pomegranate juice may inhibit the development of lung cancer.
Slows Prostate Cancer
It slowed the growth of prostate cancer in mice.
Keeps PSA Levels Stable
In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment such as chemotherapy or hormone therapy.
Protects the Neonatal Brain
Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.
Prevention of Osteoarthritis
Several studies indicate that pomegranate juice may prevent cartilage deterioration.
Protects the Arteries
It prevents plaque from building up in the arteries and may reverse previous plaque buildup.
Alzheimer's Disease Prevention
It may prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better.
Lowers Cholesterol
It lowers LDL (bad cholesterol) and raises HDL (good cholesterol).
Lowers Blood Pressure
One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent.
Dental Protection
Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.
Great Article! Be sure to visit the POM Wonderful website to read detailed articles about POM's research regarding the health benefits of pomegranate juice.
http://pomwonderful.com/
Bought my first 2 Liter carton of Pomegranate & Blueberry juice today, and it's yummy! No sugar added, so I am looking forward to continuing to buy it and drink it, and secretly knowing that I am healthier for it, and could possibly be preventing any possible future risks!
Thank you for posting this, as I have shared with all my family and friends!
I've been eating Pomegranates ever since I was little. I really never knew how beneficial they were for you up until about a month ago. I started buying the cartons of juice now and I absolutely love it! It's more expensive than any ordinary juice; orange, grape, etc. but I think it's well worth it! I've let my friends try it out but they ALL don't seem to like it! They all complain that it's too bitter. But thanks for this.
Great to know it is useful to prevent high blood pressure and cholesterol levels. Thanks for the nice article!
I buy the Pomegranite/Blueberry juice and drink at least 8 oz. per day. I even like to make wine spritzers with it. Delicious!
where can you purchase Pomegranate juice in NSW and what is cost
im doing a speach on pomegranates and the health benefits, and i found this website a great help. unlike other websites, this website made it really easy to find the information i need to do my project.
Great News for all of us pomegranate juice drinkers! For those looking for variety try adding pomegranate juice to OJ or iced tea. Pomegranate Juice is an excellent ingredient in many recipes too! Check out www.purelyjuice.com!
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Latest study reveals that Pomegranate juice helps in treatment of ED in men . The juice of Pomegranate is the active source of Vitamin C, Vitamin B5, potassium, and antioxidant polyphenols. The main use of Pomegranate is to increase the amount of blood in the body and to regulate the blood flow to the all. parts in the body.
Pomegranate is the best for human health! Praise GOD!
Yes!! Tested And Proven, All Naturals!!
HI,yes I would like to know does pomergranate juice help the blood flow to your penis,& what other sexual benefits does it have?
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Thanks for your tips, I have shared with all my family and friends!
HI,yes I would like to know does pomergranate juice help the blood flow to your penis,& what other sexual benefits does it have?
HI,yes I would like to know does pomergranate juice help the blood flow to your penis,& what other sexual benefits does it have?
does pomegranet juice act a blood thinner?
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Drinking eight ounces of pomegranate juice daily for three months improved the amount of oxygen getting to the heart muscle of patients with coronary heart disease.
is pomegnanate good for the kidneys? and if so how much should you drink a day.
is pomegnanate good for the kidneys? and if so how much should you drink a day.
Don't get too excited. The benefits of pomegranate juice need to be weighed up against the extremely high sugar content.
Just one glass is over 100% of the calories you should be getting from sugar in a day.
Just because it's fruit sugar doesn't mean it's not diabetes waiting to happen if you start drinking 2 litres of the stuff a day.
i looked at a bottle of POM juice[pomegranate/blueberry].it says'vitamin C 0%.CAN SOMEBODY EXPLAIN THIS
Eat the fruit: fruit juices deprive you of the necessary fibers for breaking down sugars. If you really want to be super healthy. This is what I heard from a health-freak diabetic...
Does it effect the platelets and or potassium levels?
Does it effect the platelets and or potassium levels?
Does it effect the platelets and or potassium levels?
Wow. I had no idea that Pomegranate juice was so beneficial to my health. As a young woman I'm definitely going to incorporate Pomegranate juice into my diet, especially since it helps fight breast cancer and osteoarthritis. Thanks for the tip.