Health Diaries > Eat This! > 11 Health Benefits of Spinach

Comments (19)

I didn't know it was good for the skin. I love spinach with salami in an omeltte!

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Thanks for posting the health benefits of spinach. I will eat more now!

Posted by Anonymous on September 4, 2012 7:21 PM

Very good one! But, please also mention its side-effects such as kidney-stones, stomach-upset, etc. Though these side effects results when we consume spinach in high quantities, it is better to warn the readers about them.

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