Health Diaries > Eat This! > 7 Foods That Burn Stomach Fat

Comments (9)

May be you forget to describe but Berries stuff a lot of filling fiber into a tiny package: Just one cup of raspberries has six grams.Watch out: Jelly is the junk food of the fruit world. It has almost no fiber and contains added sugar. so it is the delicious food to burn stomach fat.

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It's amazing the variety of great foods available to help burn stomach fat. Too often we get stuck in a rut thinking that we only have a few options when trying to lose weight. Not so! Great information.

Posted by DrVita on November 9, 2012 3:19 PM

You really got it right, eating the right foods can help burn tummy fat. Oatmeal and whole-grains, nuts and veggies are wonderful because they are rich in fiber, which promotes weight loss. Fiber also makes you feel full easily, thereby helping you eat less and the less amount of food you eat, the more weight you lose especially in your stomach area.

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