Health Diaries > Eat This! > 9 Health Benefits of Sweet Almond Oil

Comments (10)

Sweet almond oil makes a great massage oil and doesnt have to be expensive for good qualitySweet Almond oil only £1.49

Posted by Simply Essential UK on August 28, 2012 9:02 AM

Almond oils are produced from sweet almonds (Prunus amygdalus) and from bitter almonds (aprunus amygdalus amara). Sweet almond oil, used like a carrier oil for blending essential oils, is beneficial for the skin, hair and it has overall health advantages. You can use it as a massage oil as well as for aromatherapy. Bitter almonds provide culinary advantages.

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