Blackstrap Molasses

Filed under Natural Sweeteners | Comments (329)

I've recently been reading about the health benefits of blackstrap molasses and am pretty intrigued. Not only is it a great source of iron and calcium, but it's also a source of potassium, magnesium, copper, and manganese. Many people claim to have reversed their gray hair with it. I bet this is at least partly due to the copper content, as copper deficiency can lead to prematurely gray hair.

Copper, an essential component of many enzymes, plays a role in a wide range of physiological processes including iron utilization, elimination of free radicals, development of bone and connective tissue, and the production of the skin and hair pigment called melanin ... Using two teaspoons of blackstrap molasses to sweeten your morning cereal and the coffee or tea you drink during the day will supply you with 14.0% of the daily recommended value for copper. (whfoods.com)

I also found a page of blackstrap molasses testimonials at earthclinic.com. At first I thought that site was selling molasses because the testimonials were so amazing - people claim the molasses cured cancer, acne, arthritis, and everything in between. However, the site actually looks pretty useful - it allows readers to comment on natural remedies.

I'm going to buy some today and will report back. I'm not sure how I'm going to eat it - it looks like mixing it in water is the most popular method. Does anyone who's tried it have any suggestions?

Posted by Tracy on April 6, 2006 5:52 AM | DIGG | del.icio.us | furl

1. Deb said on April 7, 2006:

What are some other remedies for gray hair? I think I'll try this molasses.

Deb

2. Camille said on April 7, 2006:

i take my blackstrap molasses in smoothies OR its really great in warm vanilla soy or rice/almond/oat/etc milk. the heat helps it to dissolve and it tastes like a really good chai latte. i have heard that you can add it to juices as well but i have yet to try. make sure to check the iron content on the bottle, some have more than others.

health to all!

3. Tracy said on April 8, 2006:

Deb - I am going to write a post about natural remedies for gray hair soon.

Camille - Thanks for your suggestions. I'll have to try it in almond milk. That sounds good!

4. Malcolm said on April 10, 2006:

I'm going to give it a try. My Mother was telling me about it & I thought she might be ready for the HOME. After reading some of the comments on others sites, it may cure what ails. If this works I will sing its' praises.

I am having intestinal problems, headaches, backaches and tire somewhat easly; I also have gray hair, but I can live with that. Quite frankly, the wheels are falling off.

5. Shawn said on April 30, 2006:

I have heard good things about blackstrap molasses as well. A friend of my mother puts 2-3 teaspoons or tablespoons (I forget which one) in tea or a glass of warm water 3x's a day and she says that it can create hair growth, cure yeast infestions, constipation, etc...... I tried it years ago and the taste was horrible. Back in November of 2004 I had a baby and once my hormones started to adjust themselves I had hair loss. But as it was starting to grow back the hair stylist that I use to go to used to much heat and incorrect chemical usage and overall just wasn't treating my hair right, so over the past few months it has become so damaged. So I decided that I would try the blackstrap molasses again and stick with it. Hopefully I get positive results, and if so, I'll let everyone know.

6. angie said on May 20, 2006:

I have used black strap molasses probably since March of 06, and I must tell you it works great for gray hair, white too. The entire front of my head used to be mostly white and now its as it should be brown and grey mix. I have long hair and underneath there is so much brown. My mother has used it too. Hers used to be all white hardly any grey and now its gray and brown. It does make a difference.

7. sharla said on May 29, 2006:

Blackstrap is also an alkaline food, in that it helps balance the bodys ph, for information...the body can only get sick when it is in an acidic state, cancer and other illness thrive on an acidic body, it is important that we keep the alkaline up and ph at 7.5 or very close. White sugar is acidic due to the processing. Blackstrap is good for dermatitis and helps regenerate nerve fibers in the spinal chord, it is also good for calming the nerves, anemia, uncle arthor,eczema, constipation, psoriasis, fatigue, fingernails and hair. There is an exelent book titled Crude Black Molasses by Cyril Scott that has more testimony as to the goodness of Blackstrap. Happy Reading.

8. CMarshall said on June 26, 2006:

Send remedies
of blackstrap molasses. I use it and find it helps with constipation.

9. jill said on July 22, 2006:

I just started using blackstrap in my oatmeal in the am. One tsp is not too overpowering for flavor. Then during the day I try to find something else to add the second tsp into.

10. PK said on August 4, 2006:

What brand of Blackstrap molasses is good? If this does turn gray into normal color, then why isn't it more popular?

Any recent success stories?

Deb, did you ever post on remedies for gray hair??

11. Sharla said on August 5, 2006:

I get my B/S Molasses from the local health food store, I dont look for name brand so much as I look for "organic" "unsulferd" and "pure". I put a tablespoon of the thick stuff in a cold glass of milk each night its taste is something like chocolate milk with a punch! Oh and the grey hair???? It may work for some people but I take it regularly and guess what I still had till Ms. Clairol got me 2 days ago......yep lots of silver in my brown. Anyway.....I still feel better and sleep better and other things are more regular since I started taking it so guess I'll keep on with it.

12. Meechi said on August 10, 2006:

oo, I can't wait to share THIS super cool info with you.... How I know BS Molasses is from the Master Cleanse. Most folks use Grade B Maple syrup, but I chose BSM b/c it just felt more "stout"... actaully I'm on line now to do a mineral comparision. anyhow the quickest way I know to tell you is this site... seems to be the original for the Master Cleanse www.therawfoodsite.com
My mom said she wanted to try. she has type 2 diabetes, so I'm doing more research for her.

have super fun if you do the cleanse. it was amazing... but be prepared, besides physical gunk coming out, emotional crap does too! Just know that nad ride it out. so glad I got to turn you on... and I NEVER heard of this gray hair cure. cool. peace and be well.

13. Steo said on August 17, 2006:

Im going to try out this and would like to know how long it will take to cure my grey hair.

14. Marie said on August 18, 2006:

i'm 36, i have gray hair. i will try this solution. my husband loves blackstrap molasses, i prepare him a bowl of BM & sesame tahini. he also dissolves the BM into water for constipation. these two recipes are very well known here. as for me i don't like the taste nor the odor of BM but i will try it on my hair.

15. Eva said on August 19, 2006:

I have Rheunatoid Arthritis and other problems with my skin, I take one tbsp of blackstrap molasses in a small bowl of warm water and soak my hands. seems to heal the sores and makes the skin supple again

16. Fran said on October 15, 2006:

Would love to see more comments of black strap molasses. THANK YOU

17. Gisella said on October 18, 2006:

On September 22, 2006, I found out the reason why I felt so sick and weak for sometime, I was anemic due to a bleeding hemorroid. I nearly passed out. I had blood work done and found out my hemoglobin level was 7.0. That's quite low. I need to raise it up to 11-15. I started taking iron pills 3x a day as per my doctor's instructions and see my doctor every Monday for blood work to see if my blood level is improving or else I would have to get a blood transfussion. I did a research for my problem and found out that "Plantation Organic unsulphured Black Strap Molasses" works wonders and started taking it on October 6, 2006. Its a blessing! Today my level is 9.8. I take 2 tablespoon as soon as I get up and 2 tablespoon before I go to bed. I even give my daughters 1 teaspoon before they go to bed. So far so good. I hear alot of good things and I recommended to my girlfriend and she loves it. (Well, she does have some problems and hope this would help. I even emailed her every article I find on BSM). I would like hear more stories, please. Thank you.

18. Tanya said on October 18, 2006:

All these stories are very inspirational! My mom and I have been trying it out... I honestly have not been able to keep on with it daily... but I have located it in my kitchen where I will see it and do something about it every day! My mom likes to put it in her coffee! She hasn't really let me know if she's had much (positive) effects from it, but I'll be sure to ask her!
I'm commited to doing it for a long time, and also notating how I feel and so on for the first 2 weeks especially since I just found out that I am suffering from Anemia (without a doctor's helpt at that!) If anyone would like to keep in touch on this miracle juice, I would love to hear from you! no matter if it's been a while since u've been taking it, you've just started, or want to... i'd love to hear your story!
Tanya
email me: tanyaiscrazy@gmail.com

19. Babs said on October 23, 2006:

I've heard this is good for dry, damaged hair. Hate to be stupid, but do I put it on my hair or ingest it? There are many other things I'd like to ingest it for, but I don't know if actually putting it on my hair is necessary too. Thanks, for the great info on this site.

20. nicola said on November 29, 2006:

For the longest time I have had a myriad of health problems. Digestive, intestinal, chronic tiredness and fatigue, dull dry hair and skin, forgetfullness....... blah, blah, blah. The list is excrutiatingly endless. It now seems apparent that after trying nearly a dozen remedies, having been to doctors, specialists, nutritionists, spiritual guides, and in the process very nearly the mental asylun, I have found the answer!!!!!!! BSM!!!!!!! I've taken approx. four tblspns in warm water over the past 14 hours and am truly disgusted at the putrid contents of my body!!!! Soooooooo vile!!!!

About an hour after I had a shower earlier tonight I noticed that my hair, notoriously dry, curly and basically out there, had morphed into something out of a haircare advertisement.WOW! Its now silky and soft to touch, like I've just had a salon treatment.

The outer extremities of my toes, fingers appear flushed and warm. Usually if it is even slightly cool these areas will be pale, cold, dry and lifeless!

Really truly scary stuff. I mean how acidic and toxic do you think we can truly make our bodies? This is honestly after only 12 - 14 hours. Wish it would make me sleep though!! It's 4.30 am and I'm divulging nasty info to tanyaiscrazy!! Makes sense,hey, nicknows you see!! Bout time I say.....Please keep in touch....So sick of being thought of as the crackpot and having to endure the little smirks from people and condescending looks they give me whenever I even vaguely try to, say, think for myself. Should be more people like us....that's ok....one to compare notes with suits me just fine.

email me too nicknows@optus.com.au

21. Tanya said on November 29, 2006:

I am very happy to report that since my previous comment/post and the beginning of my taking blackstrap molasses in tea every day has really decreased the amount of bleeding I have had by having Anemia. It feel like a miracle, and I'm really not saying that! It didn't even take a week until I saw the differences with less bleeding. After a week, I had extremely LIGHT bleeding to none at all. I was able to start moving normally again, not have to go to the bathroom all the time, I was even able to exercise in peace at the gym because I didn't, and STILL don't have to go to the bathroom several times throughout my workout. I'm getting my old self again, it's truly been about a month or so now and it feels GREAT! --- I don't take blackstrap molasses daily any longer, but I do still try to take it once or twice a week to keep the ball rolling. I would seriously recommend it to everyone! - Even if your problem(s) doesn't go away totally, you can't risk the chance that it or you pain, can be decreased dramatically! You've gotta try this!! There is real healing powers in this stuff! You won't regret it!

tanyaiscrazy@gmail.com

22. Natalie said on December 29, 2006:

I heard of someone putting the molasses in oatmeal. I haven't tried it though.

23. Tanya said on December 29, 2006:

I don't see why anyone couldn't take it the way they like... it's the intake of the blackstrap molasses that matters... not how you take it. Any way you can fit it into your diet.. is great! My mom loves it in her coffee... but now that she quit drinking coffee, she puts it in her morning tea, or even her cereal with cold milk. :) Both my mom and hubby like it on just plain toast. I not keen on the taste.. but I bare with it and try to put it in something where I won't taste it too much. I most commonly put it in tea and hot chocolate. :) It really doesn't take much... a teaspoon a day! :)

24. Joanna said on January 3, 2007:

I just began both Apple Cider Vinegar and Organic Fair Trade blackstrap molasses yesterday for my acne. I'll keep up to date on the results. I just wanted to comment on the tastes.
For the ACV, I mix it with organic apple juice, then follow with lots of water. For the blackstrap molasses, I warm a coffe cup of plain soymilk and a tablespoon of molasses....yummy. It tastes like melted caramel. Thanks to all whol have posted their comments. I'm keeping a daily photo, diet, activity journal to see what effects my skin. I'll post any findings.

25. Anna said on January 18, 2007:

Joanna! How is it going with the molasses? Have you noticed anything?
I would really like to try blackstrap molasses but we don´t seem to have it hear in Sweden where I live. I found that it would be possible to order it from england but that would cost like 36 pounds for postage/packing and that wouldn´t work in the longrun. Does anyone here come from europe? Have you been able to buy it?
We do have something here that you give to catle. Directly translated that would be called canesuger molasses. But I don´t think I would dare eating something made for animals. What do you think?

26. Joe said on January 20, 2007:

You can buy it from Amazon.com. Pretty sure they have a Europe set up too.

Stuff works great.

27. Anna said on January 21, 2007:

Thanks Joe! I´ll check that out!

28. leman said on January 22, 2007:

for grey hair ,how long will it take effect to reverse the hair color after taking blackstrap molasses, i ve been taking for about 2 wks

29. Jan said on January 27, 2007:

I have a very old booklet on Molasses written about 1930 and it made sense.I took it each day while pregnant to top up my iron. Id been told by my GP that I would need iron injections but I didnt. Ive used it regularly for years as a poultice as well as internally. The booklet says to take it off a spoon then drink a hot , not boiling drink(Tea for eg) , .straight away to help with assimilation. It can also be taken in hot water if preferred. Worth a try.

30. Spike said on January 30, 2007:

What great suggestions for molasses!! I recently went vegan, so I really need to make sure that I get enough iron. Not only that, blackstrap molasses has loads of other micro- and macro-nutrients that I really have trouble getting anywhere else. I didn't know what to do with it until I came here!! Thanks for the suggestions everybody!

31. larissa said on January 31, 2007:

I had a cyst on my cervix and a fibroid on my right ovary i started drinking beet juice w/molasses for three months and i went to my doctor and they had dissappear they were still small

32. Kris said on February 2, 2007:

My family is from Sweden. Settled in the US in the 20's. My Grandmother ALWAYS had BSM in her oatmeal/porridge in the mornings. I assumed it was from a habit she formed in Sweden. Molasses is molasses. We used to feed our horses oats and molasses. Same stuff we ate. I now live in NZ and find it in the food suppliment section of the grocery store. In America I found it in the baking section. Health food stores always have it. I have been fascinated reading about all the curatives that molasses can produce. I have always been aware of the healthy bowel benefits, but so many more that I wasn't aware of. It is an aquired taste. I had not had it in years when I had some salt water taffy. I liked the flavor but couldn't put my finger on what it was. It was very comforting. After some research I found out the flavor was molasses.... ahhh, said I, Grandmother. :)
Enjoy

33. claire said on February 5, 2007:

hi there everyone clicked on this site tonight about blackstrap molasses.I was amased to see that people had g8 results from this .i too have had g8 results ,the stuff is amasing .I suffered terribly from carpol syndrome ..my right arm was incredibly painful especially at night.Some nights i couldn`t sleep and was almost brought to tears with the pain no pain killer worked for me .Strapping up my arm was the only solution....well thats what the dr advised.Anyway one evening when it was particulary bad i was searching through the internet about cures for this and found the BSM.Read many stories on how good it was ,contained many vitamins and minerals and was available in the uk.
Next morning i went to a health food shop and asked them but they just said it was good for baking....took it anyway not expensive either.Took 3tablespoons that day .to my surprize not very much pain in my arm the usual pins and needles slightly and occassional tingling...not like before.I thought it might be mind over matter. but kept taking it .After a week i had no pain at all and also i noticed that i had lost a bit of weight cause my trousers werent feeling very tight.Read again on the internet that it stops the craving for sugar.
BSM became a regular thing to have each day .i enjoyed just taking a tablespoon every morning before i ate any thing.and last minute before i brushed my teeth .To my absolute amasement in 2 months i had dropped 2 dress sizes .to be honest i myself didnt notice it was my hubby that noticed.I am still taking BSM and have no more problems with my carpol syndrome and i am still losing weight.......G8 STUFF WOULD RECOMMEND IT TO ANYONE,.i feel g8 skin is clear hair lovely and shiny and also periods are much lighter.
please email me with your stories would love to hear from anyone .
ummimez2@yahoo.co.uk

34. Anna said on February 7, 2007:

Ok, so I didn´t manage to find black strap molasses that could be sent to Sweden anywhere. But I have bought suger cane molasses now. I just tried it for the first time and I thoght it tasted disgusting!!! I just took 1 tsp with water and some juice but I almost couldn´t get it down. I was holding my nose and using a straw and that helped a little but I´m not sure I can get one more glas down ever! Does someone have any suggestions about how to get it down? I really want to continue this. Especially when I read stories like Claires!

35. claire said on February 8, 2007:

Message to Anne...
try taking a very small spoonful first .have it like a lollipop then do the same 1/2 hour later then repeat till you have taken a tablespoon. When i first tried it it reminded me of liqorice.You will get used to it try also a small bit on your cereal..I sometimes have it in my coffee.need anymore advice please email me .good luck.

36. vee harding said on February 10, 2007:

I have just started taking BSM for two days now. I was out shopping for my Manuka honey and it was next to was lying there next to it on the shelves something told me to buy it and I did. I have just started taking a tablespoon in the morning with my Manuka honey in hot water. I have been on line today to check out its qualities and am amazed to find how many it has. Shall let you know how I find it. Think that its exciting.

Vee

37. Anna said on February 10, 2007:

Thank you Claire! I think it tastes like liqorice to and I´m one of those persons who can´t stand liqorice :). But I have managed to get it down three times since I wrote my last message. I hold my nose the whole time and drink a glas of water afterwards without letting go of my nose. It´s strange who much taste you have in your nose!
I haven´t noticed anything yet on my health but I guess it takes some time to give effect.

38. claire said on February 10, 2007:

Anna,well done .like i say to my kids well done for taking your medicine here is a sweet.ha ha .believe you will get used to it and when you start to see results then you wont even notice the taste.speak soon

39. Roberta said on February 10, 2007:

Does anyone know of any negative side effects to taking BSM? Does it Also, considering having both of my children start taking it. Any suggestions?

40. Kar said on February 15, 2007:

Taking BSM in water sounds bad even to me and I like molasses! Why must you all torture yourselves like that? LOL. As I am sitting here reading these posts, I am having a bowl of french vanilla icecream with a banana and yes! BSM as MY chocolate syrup substitue as chocolate does not agree with me. For those of you who don't like the taste, try a little on icecream and as you become used to the taste you can try in with other things. I happen to love it as the sweetner in my malt-o-meal. It makes it dark and robust and yummy. I really stumbled across this site as I searched for the health benefits of molassses since I was feeling a little guilty for enjoying it over icecream a little too much. Hope this helps someone! Anne?

41. Ana said on February 20, 2007:

Try a large spoonful in about 4oz of warm milk, then add pure unsweetened cocoa powder, also benefiical, antioxidants and such. It makes it taste a bit more tolerable, even quite tasty after a while.

42. kaaren said on February 21, 2007:

hello! can anyone tell me the difference - if there is one - between crude and unsulfured BSM? also, any brand suggestions, as regards quality?

thank you!

oh, and i am enjoying all the others uncomfortable w/the taste! i am experimenting w/the best way to "get it down". funny, i can swallow cod liver oil no problem!

43. Ce said on February 23, 2007:

I take BSM like liquid medicine - straight from the spoon. The taste is not bad at all and I prefer it over the many liquid iron supplements.

44. fayzee said on February 23, 2007:

I was introduced to bsm through " Natural Cures" by Kevin Trudeau. also, the book "Nine day inner cleansing & blood wash for renewed youthfulness & health" by I. e. Gaumont and Harold Buttram,M.D. they both highly recommend bsm. The unsulphured they say is the best. I purchased mine at a health food store, the brand is Plantation.

45. cindy said on February 23, 2007:

can anybody tell me how long to take BSM befor you will notice a change in your hair color.

46. Kar said on February 27, 2007:

Here is all the information you need to know about molasses. You'll even find out what sulphured/unsulphured actually is! They even have recipes.
Enjoy

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=118

47. Paul Newton said on March 2, 2007:

My favourite way of using BSM (I buy the Meridian organic product) is to whizz up a health drink. Proportions are variable: soy milk or dairy milk, molasses, tahini, wheatgerm, maybe a banana. If you have some natural vanilla extract then a teaspoon of that as well. I find this a delicious supper drink and there are health benefits in each ingredient. Very rich in potassium, calcium and selenium, and satisfying like a chocolate shake.I take it to strenghten nerves and it seems to lower cholesterol.

48. Jen said on March 10, 2007:

I've been aware of the benefits of BSM for many years, but since I was into a lot of other health foods and supplements, I was taking it hardly at all. A while ago I noticed my hair seemed thinner and a lot harder to manage. I concluded I needed more B vitamins, started taking a liquid form of B complex, and taking BSM daily, a couple of tablespoons on average. I put it in coffee, use it to sweeten oatmeal, and as a tonic, I mix it with organic, unpasteurized apple cider vinegar in water. I've heard the acid is helpful in absorbing the iron, and of course, ACV possesses a multitude of health benefits as well.
The tonic can be hard to take
at first, but once you get used to it you can just toss it down, no problem. I rinse my mouth with water after, to protect tooth enamel.

Anyway, back to my hair. It's looking
fuller and shinier already, and the color seems richer. I'm more relaxed in general, and sleeping better.

Aside from being rich in iron. BSM is also a very rich source of choline and inositol, which have particular benefits for the nerves and hair. For those who say they haven't seen any change in hair color with BSM, I'd recommend taking a liquid B complex supplement as well, and an all-around
good nutrition and exercise program.
I also do the headstand daily, which helps bring the nutrients to the scalp.

Hooray for blackstrap, I say! :-)

49. Dianne said on March 13, 2007:

I read it takes about 3-6 months to change your hair color back to normal because of the growth cycle of the hair. I don't think you put it on topically, but I don't think it would hurt. For grey/thinning hair I've also read coconut oil and Indian Gooseberry (Amla) oil is also very good, both applied topically to the scalp and hair. Google it- you'll find the right method. Anyway, I've been taking BSM for a few days and I'm pretty surprised. Normally during my monthly cycle I feel a lot of heaviness and the backs of my legs get a very extreme tired achy feeling. So much so I can't stand for very long on the second day. I get cramps, too. Well, I experienced about one tenth what I usually do and I'm wondering, "Could it really be the BSM?!" I read on another site that a woman who was having cramps took it a couple times and they were gone. Interesting...I have been taking about 4 tablespoons a day with my green tea (I add milk and sugar!), which incidentally, is also good for thinning hair.
Cheers!

50. Scarlett said on March 13, 2007:

BSM is amazing! It has made a difference in my calcium levels, sleep, sugar cravings;), nails energy. I've lost weight off drinking BSM. It makes you crave vegetables, my Grandmother is 90 and has taken BSM growing up and is healthy, driving still without any health problems. Grandfather is 98 and has been taking it as well since he was a child, but he has been taking Apple Cider(vile stuff but effective). I now take it and feel healthier then ever.

Question:
Why is this not a huge thing if it does so much for your body? You think health stores would be promoting this product. I guess it's such a cheap supplement they prefer to promote more expensive products.

51. Dave said on March 17, 2007:

I have been drinking blackstrap molasses, apple cider vinegar, honey, and stevia for over 2 months now. I have hair growing on the bald spot on my head and the rest of my hair is losing its gray. I have also lost weight along with my appetite.

52. Genie said on March 19, 2007:

Someone way up there in the early 2006 responses said the taste is horrible.

I disagree. Once when I went to donate blood and my iron was too low, blackstrap molasses was one of a list of foods suggested by the nurse to help my iron levels. I simply down a tablespoon by itself, and I love the taste.

53. Susan said on March 20, 2007:

I've just put a tsp of BSM in a cup of weak Earl Grey tea - it's delicious! (though I don't mind the taste of it straight, even with the slight metallic taste)

Interesting posts on this site. Will post again after I've been on a BSM regime for a while.

54. Jennifer said on March 22, 2007:

I just started taking molasses every morning on 3/1/07 and I hope I can report back in a couple of months about the diminishing grey hair.

55. Anonymous said on March 23, 2007:

you can buy it in a pill form. this way it is easy to take.

56. Anonymous said on March 26, 2007:

I just started taking blackstrap molasses for 10 days. I am 30 years old and start to grow a lot of white hair and i'm scared. I hope molasses will diminish my white hair. I will let everybody know.

57. Anonymous said on March 26, 2007:

I just started taking blackstrap molasses twice a day for 10 days. I am 30 years old and start to grow a lot of white hair and i'm scared. I hope molasses will help my white hair. I will let everybody know.

58. Jennifer said on March 30, 2007:

I've been taking 2 tablespoons of molasses every morning now for 30 days. I think I may be seeing a bit of diminishing grey...hopefully it's not my imagination, but time will tell. I'm going to continue taking the molasses every morning and will provide an update once a month. I did purchase a little paperbook book called, Crude Black Molasses and yes, it does talk about grey hair being restored to the natural color. Keeping my fingers crossed!! A definite benefit I noticed almost immediately was the increase in my energy levels.

59. Pat said on March 31, 2007:

I stumbled across this site because I was searching the internet for ways to work with the BS molasses. My friend was told by a naturopath doctor that blackstrap molasses is great for young children. I have a young daughter and she had some bloodwork done the other day and they said she was slightly anemic. Something was telling me to get the BSM. I didn't know anything about it. While I was at the healhfood store with my sister, I came across the BSM and realized it was really cheap. I bought a bottle. Now, tonight, I was searching the net about it. I am anemic myself, but am breastfeeding so was scared of taking supplements or anything. I read one of the above posts about putting the BSM on ice cream. I just tried it and it isn't bad at all!!!! I tasted it by itself first. It isn't a wonderful taste but it is not bad either. Definitely tolerable. I could put some of this in my daughter's milk or in her oatmeal. I think I will try that in the morning. Plus, I have been bleeding for 2 months because I got an IUD (interuterine device) inserted. I am sure I am really anemic now. Plus, my hair is still thinning and my nails have always been thin. And, my face has been breaking out a lot lately. I am definitely going to try this with my daughter and myself and hopefully I can post some good news on here soon!!!! THANKS EVERYONE!!!

60. Jo said on April 3, 2007:

I have just started taking bsm take 1 tsp then gradually work up to 1 tbs Looking forward to all the benefits Heard about this 5 yrs ago but its time i use it never mind the taste the benefits are are worth it. jo

61. Matt said on April 5, 2007:

I bought some BSM Brer Rabbit brand the other day while I was looking at Maple Syrup. Something told me to buy it or I was just curious, esspecially after I saw the vitamin content in it. Well I just had to try it as soon as I got home and took one teaspoon. It really took me by surprise tastewise. But yeah it's a bittersweet like liquorish. Now I just buck up and take it like man. It's only been a couple days but I allready like the flavor. Aquired taste I guess?
The cool thing is that I found this site. I didn't even know it had all these health benefits. So cool!
I don't like wasting food so I was eating it anyway. One teaspoon after dinner for dessert seems to do me ok.
Do I need to consume more to receive the health benefits?

62. Jennifer said on April 6, 2007:

Matt, Molasses is a good source of iron and it's important that men and post-menopausal women don't overdo it. Just be sure to do some research yourself and check in with your doctor so they can be aware to check your iron levels. I've read that donating blood, if you're healthy, is a way for men to help make sure they don't get too much iron. But please do check in with your doctor. My husband & I donate blood and have for over 10 years and he takes 1 tablespoon of molasses everynight and he received the go ahead from his doctor. Good Luck & best of health!

63. Vineet said on April 11, 2007:

hi can anybody tell me from where can i purchase blacksstrap molasses in India ?

64. nan said on April 11, 2007:

A friend introduced me to BSM as a treat mixed with peanut butter on toast. Tastes great!

65. Arthur said on April 17, 2007:

Has anyone tried purchasing BSM from goldenbarrel.com

$5.79 per gallon + shipping.
It is allmost the same price with shipping even if you purchased only a pint.

66. ravi said on April 18, 2007:

Hi guys
What a interesting site. We have problem with grey hair in our family. My kids are getting the premature grey hair. I did start using it and then stopped but after reading all of these posts I am going to start again. By the way I hide it in fresh vege juice. Thats the only way my kids will have it.

67. FATIHA ELASRI said on April 25, 2007:

MY RHEUMATHOLOGY CONSULTANT TOLD ME THAT I HAVE A OSTEOARTHRITIS AND PRESCRIBED SOME PAIN KILLER AND REFERED ME FOR PHYSIOTHERAPY.
I STARTED DOING MY SEARCHES REGARDING THIS PROBLEM, I DESCOVERED THAT 1 TBSP APPLE CIDER VINEGAR (BRAGG), 1 TSP BSM AND 1 TSP CLAIR HONEY MIXED WITH HOT WATER ARE VERY GOOD FOR ARTHRITIS. I AM TAKING THEM NOW IN A HOPE I WILL GET RID OF THE PAIN I HAVE.
ANYONE GOT ANY SUGGESTION FOR LEG STIFNESS WILL BE MORE APPRECIATED. THANKS TO ALL AFTER THE CREATION OF THIS WEBSITE.

68. Jennifer said on May 1, 2007:

I've been taking 1 tablespoon twice a day of blackstrap for 2 months and yes, the grey hair is diminishing! the change is subtle, but there is definitely more black hair coming in. My nails are also looking fantastic! I had my acrylics removed about 6 months ago and my poor nails were in sad shape. Not any longer! Anyone else experiencing positive results?

69. wouter said on May 3, 2007:

Hi Jennifer,

How do you take blackstrap? As is or in lukewarm water? And this happens in the morning or before you sleep?

Greets
Wouter
Amsterdam/Holland

70. Jennifer said on May 3, 2007:

Hello Wouter,

I just take the blackstrap as is. I don't mix it in water or anything. I have 1 tablespoon in the morning and 1 tablespoon in the evening. It's an aquired taste!

71. Tanya said on May 3, 2007:

Wouter,

You can it any way you please. Some people prefer it right off the spoon, sometimes chased by a warm glass of water... some prefer it with their tea or coffee... some like to eat it with other foods, such as ice cream or peanut butter. I personally like it with my tea, but I am definitely going to try it with ice cream and peanut butter next time.

In the end, it doesn't really matter how you take it, your body will benefit from it's intake no matter what, how, or when you take it. :)

Also, WHEN you take it is all up to you as well... whenever you feel comfortable, whenever you feel you will remember to take it the most.

Hope this helps,
Tanya
tanyaiscrazy@gmail.com

72. Tanya said on May 3, 2007:

I am a returning reader and poster. As previously posted, I have anemia (self diagnosed). I have been taking BSM on and off since September 2006... and I can tell you that BSM has blessed my life! There have been times when I have stopped taking it for various reasons (not having any more or forgetting about taking it for an extended period of time) and when this happens, my excessive bleeding comes back! - and as soon as I start again, I am returned to normal and can continue to live my life pleasantly! I am swearing to never stop taking it again, I don't care if I have to have a bottle in every room I am in. LOL

As I have read the many posts since my last, it also got me thinking that possibly my successful 50 lb weight loss could be a result and help of BSM as well... of course, the exercise is the biggest help, but I don't have a doubt at all that BSM has helped as well!

I am also going to start taking apple cider vinegar regularly... I once mixed it with BSM, but it was VILE! BUT, as I remember, in my beginning of taking BSM, I did not like the taste, and now, I can handle up to at least 3 teaspoons of it in my tea and it does not taste strong... so it is just a matter of mind over matter, and getting used to it, and I believe it can happen with BSM and ACV together... no matter how unbelievable it sounds! LOL

I thank you all for all the wonderful stories and insight to your progresses! Through some of your stories, I have found that BSM and ACV is good for me for many other reasons, but not only this, but there they can also help friends and family who have the same problems as some of you and I hope it will help them the same positive way it has effected you! Thank you for sharing!

I wish a forum was made to include these wonderful topics... if anyone knows of one (or more), please, I would be very interested! :)

Thank you,
Tanya
Ontario, Canada
tanyaiscrazy@gmail.com

73. Tanya said on May 7, 2007:

I am writing again to report that since I have last written, I have tried taking BSM and ACV together. ACV has a very strong pitched taste... and so my successful personal combination has been a cup of water and tea (any kind) with 3-4 tsps of BSM with 2 tsps of ACV gives me the right amount where I can taste a bit of the ACV, but it tastes more like I put lemon in it. The ending sip is a bit harsh, but it's nothing waiting 2 seconds won't handle or even a sip of water won't take away. LOL

I hope those of who are interested in taking both experiment as I have or perhaps like the combination I have experimented and ended with :)

74. Val said on May 8, 2007:

Can anyone tell me if it helps with dark circles around the eyes? Mine are really bad

I was on another site and a lady said that after taking the BSM that the circles went away. She had tried everything.

As of now I am taking the ACV and I have lost 12 pounds!!! Now I have to get use to the BSM. I'm sure the benefits are really good for me though !

After taking this do I still need to take a "Multivitamin" seems like the ACV & BSM will do all the work...

75. Tanya said on May 8, 2007:

Val,

I have dark circles around the eyes, but this usually depends on my sleeping patterns. I have to say though, it's been a long time since someone has mentioned how dark the circles around my eyes have been... I haven't really noticed myself, but now that you mention it, I will pay more attention!

Congrats on the 12 pounds lost! That's great! Keep it up! You'll see that BSM helps to lose weight as well!

I still continue to take my multivitamin because even though BSM does hold many vitamins including iron, it still doesn't obtain all that we need... I still find that I operate best with my multi-vitamin anyway.

Hope this helps :)

76. Anonymous said on May 17, 2007:

Hi Jennifer,

What kind of molasses do you use? How long does it take to reverse gray hair? Where do you buy black strap molasses?

If you can give me all this information, I will be really appreciated...

77. Anonymous said on May 17, 2007:

Hi Jennifer,

What kind of molasses do you use? How long does it take to reverse gray hair? Where do you buy black strap molasses?

If you can give me all this information, I will be really appreciated...

78. Anonymous said on May 17, 2007:

Hi Jennifer,

What kind of molasses do you use? How long does it take to reverse gray hair? Where do you buy black strap molasses?

If you can give me all this information, I will be really appreciated...

79. Jennifer said on May 17, 2007:

Hi Anonymous - LOL!

I buy the unsulphured, blackstrap molasses at the local grocery store. I've been purchasing the Plantation brand. As far as reversing grey hair, I've only been taking the molasses for a little over 2 months, and I have seen a few changes...but hope and expect to see more the longer I take it. Keeping my fingers crossed!

80. x said on May 21, 2007:

any feed back on this site that claims mollasses is poisonous

81. Mo said on May 22, 2007:

After reading all the comments here, I am running out to buy some BSM today. I have horrible, heavy periods with terrible cramps. Also have a low iron count like many that have posted. I am truly exhausted right now and need help with this situation.
Thanks to all of you for such great info.

82. Nadia Brown said on May 23, 2007:

I am starting the organic black strap molasses today with large fibroids. I will take one tablespoon three times a day and see what happens. I got the information through google and wound up at earth clinic.

83. Nadia Brown said on May 23, 2007:

84. Cupid said on May 23, 2007:

Hii all,

I need help badly. I have been getting some grey hair. So thought of trying blackstrap molasses. I ordered 2 bottles of BSM of Plantation brand from amazon. Unsulfered Organice. But i was completely surprised to know that it contains 0% copper. Copper is esstential for reversing grey hairs!!! Can anyone please tell me that is this brand useful ? has anyone tried it.? do anyone has different tried n tested brand for reversing grey hairs...please please help.

85. Jennifer said on June 8, 2007:

Hi Cupid,

I've been using the Plantation brand of unsulphured, blackstrap molasses for the past 3 months. I bought several large bottles at Whole Foods. I just finished up a small bottle of the Plantation Organic blackstrap that you ordered. You're right, it does have copper listed at 0% and I don't understand that since you can google the nutritional analysis and see the % of minerals, etc: http://www.nutritiondata.com/facts-B00001-01c21Ru.html

Anyway, I just completed my 3 month mark with molasses. My hair and nails continue to grow fast. The grey hairs are reducing..I just had my roots touched up by my colorist after 5 weeks....and I was actually having to do my own root touch ups after 2 1/2 - 3 weeks. Yes! The molasses is working, but it takes time and you have to be consistent with it.

My lastest way of taking it is 1 tablespoon of molasses mixed in with unsweetend, vanilla almond milk that I purchase at Trader Joes. I do this every morning and evening.

Good Luck to you, Cupid. Please post your progress!

86. Autumn said on June 10, 2007:

Joanna from post #24, has not posted her progress with BSM and acne. Does anyone know if it works?? I have terrible acne, not just on my face...on my back, chest and uppper arms!!! I have tried everything out there...just name it and I have tried it!!! Another summer of covering up my body even in 38 degrees!!!!

87. Autumn said on June 10, 2007:

Forgot to mention that I'm not a teenager....41yrs old!!! What a curse, I've had this since I was 12yrs old. Looking for a miracle.

88. Barry said on June 11, 2007:

Hi Folks,

Im 26 and have about 40% gray hair coverage for about 2 years which is a nightmare when your young!. Ive literally tried everything from Shen Min, PABA, B Complex - the works in hope that I would retain my natural hair colour till I get to mid 30's at least!. It got to the stage where I couldn' even look at myself in the mirror for fear of noticing more gray, extremely sad I know....

Anyways, I have been taking 2 Tsp of Black Strap for about 3 weeks now and NO I havent noticed a miracle hair colour change though what I have noticed is that I dont care anymore!.

Having grey hair doesn't bother me now in the slightest because I just feel AMAZING. I've got tons of energy, am sleeping better and am seriously as ease with life, work stress and worries have disappeared. My gray hair doesn't even come to mind at all anymore. I'm can even manage to do a 8km cycle after doing a 12 hour work shift!! and I smoke 20 a day!.

All this has really only come about since the first week of taking BSM. This stuff is like internal gold for the body and I would recommend it to anyone. Will it cure gray hair??. I dont really know and I dont really care!!.

I also noticed that it produces a more natural energy, its not like the fake energy buzz you get with syntetic vitamins (vit b complex etc).

The only thing is it tastes yucky. The best thing is to just down 2 tablespoons together and be done with it.

Thanks to all your very helpful posts, I would have never considered BSM otherwise...

Best of luck,
Barry.

89. Tanya said on June 11, 2007:

Autumn - I am sorry to hear about your life long struggles putting up with acne and the cures you have tried all your life... I am sure you are as fed up as someone trying to lose weight, but having a terrible time doing so... I can surely feel your pain on that level!
Anyhow... I don't have any actual answers to tell you if it will work or not... but at this point, isn't worth just giving it a try? You'll only know for sure if you give it a try.. and don't forget to be persistent with it and not forget to take it every day. :) Good luck!! If you try it, please don't forget to update us with your progress... or even, if you believe it hasn't been a help so that it may help others who have acne as well.

Barry - Congratulations!! That is wonderful! What freedom you must feel! I can relate to how you feel as well! It is, in my mind, like a miracle cure! It may not dissolve everyone's problems, but it can surely make us feel so much better physically and mentally, which also helps us heal emotionally!
I'll bet you would feel twice as better if you would quit smoking, something to work on in the future? I have no doubt that you could be successful in doing so!
Again, congrats on winning your freedom back!

Best of luck to all!

hugs,
Tanya
tanyaiscrazy@gmail.com

90. Amanda said on June 11, 2007:

Hi Autumn,

I suffered most of my life with acne so I know exactly how you feel. I had tried every diet, cleanse, acne supplement and acne skin care line and nothing worked. But I had faith that something would work and eventually by mistake, I discovered things that made a huge difference.

It's only been in the last year that I finally got it under control. The many things that have helped are taking 15 mg of zinc 4 times a day (controls oil production wonderfully but don't take more than 100 mg. a day), a really good digestive enzyme with every meal, including snacks and two different brands of products as far as skin care goes. One is a glycolic acid product specifically for acne and the other is a skin care line for combination skin.

I've also done more things to control my stress because I stress about everything and I don't even realize it. So lots of yoga, meditation and breathing exercises. Stess causes your hormones to be unbalanced and can wreak havoc on your skin and other bodily functions.

I still get an occasional breakout but it's nothing like it used to be. This sounds so dumb but the less I think about it and the more I just "see" myself with clear skin and don't spend time obsessing in the mirror the better my skin really is.

I hope some or all of this will help you. Good Luck!

91. Peggy said on June 11, 2007:

Hi everyone: I have been taking acv for about two weeks now. Then yesterday I started the blackstrap molasses unsulphured, Tree of Life brand from a local health food store. I've been reading about the health benefits from this and other products for months now. I quick smoking again three weeks ago. I am now ready to apply all the products and see what happens. I will stay in touch.
Peggy

92. Amanda said on June 12, 2007:

I forgot to mention that I take BSM during my monthly cycle. It cures my cramps completely! I used to take a lot of Advil and I hate to take any kind of medication. I was so relieved that the molasses worked. It also helps keep me regular. :o)

93. oil painting said on June 12, 2007:

oil painting

94. Phyllis said on June 13, 2007:

How rare to find that something I LIKE is actually good for me! I am going to start taking it TODAY! I like it, and find myself wanting to eat it straight from the jar when using it in cooking...could be my body is trying to tell me I need something thats in it. I will report back in some time with how I feel.

For those that don't like its taste, it is very good mixed with peanut butter and used as a sandwitch!

95. Diana De Rosa said on June 13, 2007:

What is the difference between taking Black Strap Molasses and regular Molasses?

96. SKPPEN said on June 14, 2007:

Regarding copper content in molasses, I was irritated to find that NONE of the brands of molasses I've found carried information on copper. Apparently (and this was confirmed by a rep for one of the food companies), food labels don't need to contain information on trace elements. I find it odd, however, that Plantation would go out of their way to claim 0% copper content in their organic blackstrap molasses! I wonder if that's accurate? One company couldn't confirm copper in their product because it wasn't part of their "analysis". Go figure.

97. Karen said on June 14, 2007:

Does anyone know what dosage of bsm you should take if you are in your third year of menopause????

98. Bani,US said on June 14, 2007:

Well, I am new to this website,I am 43 yrs old and was suffering from bad headachs,neck pain, eye floaters,grey hair and no energy ,it was very hard to go through normal daily routine,then searching on internet for grey hair problems , I read lot of good thing about BSM on earthclinic.com, and I started taking BSM,ACV, and HONEY every morning with warm water, I have been doing that since a month, IT WORKS WONDER for me, No more headachs, and neck pain, I saw some grey hairs reversed, like I had 75% grey before and noew it is down to about 40%, It is really a blessing for me, I will keep posting about the benifits,
Bani

99. Autumn said on June 15, 2007:

Thanks Tanya and Amanda for the support!
Tanya, good luck with your health issues.
Amanda, I do take Zinc Citrate 50mg once a day, for a number of years now. Your right about the glycolic acid, it has help to a certain degree but I have not used any glycolic acid on my back (which seems to be my bigger problem). You did not mention what the skin care products were. About the stress, I do excercise, but right now I not only have one, but two injuries. That is one thing I don't do is yoga. I have done it in the past along with Pilates, but I like the high energy of the others. I do believe my acne is hormonal. (damn that estrogen). I plan on doing a saliva test soon. I eat very healthy. Most people call me a healthnut. I have to admit that soaking in Epsom Salts does help but you need to do this on a daily basis. It draws toxins out of the skin. Thought that might help you out a bit. Put in some baking soda, as epsom salts are drying. Also, I only use all natural skin care and makeup. No SLS, Parabens etc. Thanks for the reply.
Just wanted to add that I love the taste of BSM!!! It tastes like black licorice. I've been taking it for 2 weeks now but have not noticed any difference. I heard that if you already eat a healthy diet, that sometimes it could take longer to feel the effects of a product/food.

100. Autumn said on June 15, 2007:

Oil Painting??? Did I miss something?

101. Autumn said on June 15, 2007:

Oil Painting??? Did I miss something?

102. Chandi said on June 15, 2007:

Hello!

I sit here writing this while drinking my first mug full of a BSM concoction: 4 tablespoons each of BSM, Honey, ACV and the rest is hot water. I have to say, it's rather bleh. I think I'll just start taking the BSM straight from the jar and just continue to drink the ACV in hot water with honey.

Anyway, my hair has been thinning since I was young, I think I noticed it when I was around 15. I am now 30, and desperate to stop it, as well as reverse the grey. I learned about BSM from the Earth Clinic website and was thrilled to see so many natural approaches to dealing with my issues. I'm looking forward to seeing what happens, and I'll try to keep you all updated. Thanks for all the great feedback here!

103. Amanda said on June 16, 2007:

Autumn,

I wasn't sure if I was allowed to mention the names of products. Other forums will edit the information and sometimes leave out important info you're trying to convey to help someone. The skin care line I use and love is Ann Marie Borlind for combination skin. It is the only product line that my skin didn't react to in some way. The glycolic product is called Pimple Eraser.

I have the 5th Edition of the Nutrition Almanac and it has this to say about Zinc. "Zinc - 30 mg two or three times daily for several months, reduce to once daily, has been found to be as effective as oral antibiotics; use a more absorbable form such as gluconate for maximum effectiveness." That's where I got the idea to take zinc. I still take 15 mg 4 times a day. It also keeps my hair and scalp from getting too oily.

I like the idea of the bath soak. I used to soak in just baking soda because it's a drawing agent and draws out toxins as well.

When you get your saliva test done, know that you can be within "normal" levels and still have hormonal issues. That's what happened when I had that test done years ago.

Anything you can do on a regular basis that relaxes you and makes you happy and feel good will always help balance your hormones. Be good to yourself!

104. Doc said on June 18, 2007:

Hey Folks,
I'm very new to the molasses (like this evening) so can't comment on it yet, but anyone interested in other adjuncts to weight loss should try organic extra virgin coconut oil 2-4 tablespoons daily and omit margarine from your diet. For acne,eczema and other skin problems, the same coconut oil applied topically is great, as is Emu oil topically. Best wishes!!

105. Gail said on June 21, 2007:

Hello everyone I have been taken bsm since April 5. My reason was I am a anemic and I was having bad periods. In the two month before I discovered bsm I bleed so bad that I could not get out of bed for hours. I remember being in a store waiting for service and I begin bleeding so bad that it overflowed all over the floor I was so shame.By the time I made it home I was soaked my car was a mess. So I started considering having surgey. Then I found this website, I begin reading these tetimonies and I say what the hell I got nothing to lose. BSM save my live my iron level increase my bleeding went from 20 days a month to four days and light. No more blood clot the size of baseball and no major cramp. I told my sister and cousins they was impressed they started taking BSM for their own problems and they thankful. No more body aches, constipation and they had a better energy level. Oh they all lost weight and feel like me they got their life back.

106. Cupid said on June 27, 2007:

Hii Jeniffer....

I am using BSM for about 3 weeks now. Yes I am too consistant with it. But have not seen any sort of reversing in grey hair. Yes I feel that my hair growth has somewhat improve.Like very little but. I take 2 table spoon daily wid hot milk. Is it enough? Lets see. Jeniffer pls post your improvment. I will do mein too.Lets hope for the best.

107. Gail said on June 27, 2007:

Gail,

You and I have a lot in common! I am so happy for you! Trust me, I know exactly how you feel!

I'm sorry to hear about your VERY embarrassing moment, I haven't had my bleeding happen as much as that in a public place, but also, I don't go out of the house when I am bleeding too much... so much so, that for a couple yrs now, I have let my husband do most of the shopping on his own because I was too afraid I would have to run to the bathroom where ever we went.

Again, so happy for you... you have no idea! Since taking it, I feel the same way as you do! Congrats, don't stop, and I'm glad your family has benefited from it as well, just as my family and friends have too. Thanks for your story! If you ever want to chat more about it, please email me. :)

tanyaiscrazy@gmail.com

108. Jennifer said on June 29, 2007:

Hi Cupid,

I've been taking 2 tablespoons of unsulphured blackstrap for almost 4 months now. There has been a decrease of grey since I started taking this, but there is still white/grey hairs. My hair is dark, so the white/greys are apparent - at least to me. I started seeing greys about 20 years ago and while I don't believe the molasses is a quick fix, I have seen improvement. I'm going to continue taking it and see what happens. My husband is taking a little of the molasses as well, but not quite as consistently...unless I remind him. He hates the taste. I see more black hairs growing in on his mustache and goatee. I took a before picture and need to take another picture to compare. I think the longer one has had white/grey hair, the longer it's going to take to reverse...I'm hoping for the best! Yes, let's continue to post our results!

109. Al said on June 30, 2007:

I have been taking 2 teaspoons of Blackstrap Mollases for well over 2 months now and have not seen any improvement in the gray hairs but i have lost over 8 ibs in weight

110. PMaragh said on June 30, 2007:

I'm using 3 tablespoons of Blackstrap per day in milk tastes delicious, 3 tables spoons is what the lasy in earth clinic said.

111. PMaragh said on June 30, 2007:

I'm using 3 tablespoons of Blackstrap per day in milk tastes delicious, 3 tables spoons is what the lady in earth clinic said.

112. Tanya said on June 30, 2007:

repost with correct header name -

Gail,

You and I have a lot in common! I am so happy for you! Trust me, I know exactly how you feel!

tanyaiscrazy@gmail.com

113. Jacqui said on July 1, 2007:

I just started trying blackstrap molasses, and I had trouble with the taste initially ( I tried it in tea). But then, I added it to hot chocolate, and I can't even taste it :) I made the hot chocolate in a saucepan. I used a cup of milk, added 1 tablespoon of hot chocolate mix, 1 tablespoon of blackstrap molasses, a teaspoon of vanilla, and a teaspoon of cinnamon. So if you have trouble like I did, this is a very tasty way to enjoy your vitamins :)

114. Anonymous said on July 5, 2007:

hi guys
can anyone tell me if it is availiable in india.
plz let me know as i am am very very kin on buying it.if u guys tell me from where i can order it i will be extremely grateful.plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz guys

115. Diane Declet said on July 7, 2007:

Pretty interesting stuff. It's amazing the benefits we can find in simple things. I have a blog about natural cures and treatments. http://naturescures-oregongal.blogspot.com

116. mita said on July 9, 2007:

guys me too from india...can u plz tell me where is this found here.

117. Baninder said on July 11, 2007:

Hi Guys...I am from India, please tell me, if anyone knows, where to get Blackstrap from, in India..I will appreciate that very much...Thanks a lot..

baninder1@gmail.com

118. Tanya said on July 11, 2007:

Well in Canada, we can usually find it in any grocery store... it is often available in health food stores as well. In grocery stores, it is usually available in the BAKING section, as it is often used for baking... for example, it is used to make those famous gingerbread cookies. Most recipes I believe do not call for black strap molasses, but I do believe they call for dark molasses or I guess... anything kind of molasses you can find.

Good luck! I hope your local grocery stores carry it!

I'm sure if you do a google search, you can find some to purchase online.

119. rita said on July 15, 2007:

no i guess it is not available here in india...searched many in shops but wsa not able to find bsm.....help

120. Baninder said on July 15, 2007:

Yeah...it is not available anywhere in India I guess...
tried a lot of places....:(

Thank you for the important information , Tanya...

baninder1@gmail.com

121. Baninder said on July 15, 2007:

Yeah...it is not available anywhere in India I guess...
tried a lot of places....:(
Googled it too...but no luck..not even getting the local name or something...

Thank you for the important information though, Tanya...

baninder1@gmail.com

122. rita said on July 17, 2007:

hi
as i said i dont know where it is available in india...but can share some info with u guys.black strap molasses is made from sugarcane juice...they say it is made from third boiling of sugarcane juice.
it is very similar to kakvi...(marathi name )
i was told to ask somebody from sugarcane industry...but i dnt know any one working there...

123. Thia said on July 25, 2007:

I went out yesterday and bought some BSM, hoping and
praying it will bring some
relief to the severe menstrual
bleeding and anemia I have been suffering from. Iron pills do not seem to be helping in the way that I thought they would. Thank you
to everyone who has posted their own experiences, I don't know if the BSM will help but it gives me something else to try other than surgery.

124. Thia said on July 25, 2007:

125. Thia said on July 25, 2007:

126. Thia said on July 25, 2007:

127. Thia said on July 25, 2007:

128. Thia said on July 25, 2007:

129. Thia said on July 25, 2007:

130. Thia said on July 25, 2007:

131. Thia said on July 25, 2007:

132. Thia said on July 25, 2007:

133. Tanya said on July 25, 2007:

That is correct, Rita - Here is more information that might interest you:
http://www.whfoods.org/genpage.php?tname=foodspice&dbid=118

Any search with blackstrap molasses as the key word will find you a lot of information! :)

134. Margaret said on July 26, 2007:

Hai,

My mother has got diabetes on the higher side and she has discolouration of the feet which is l inch above the ankle. Does Black Strap Molasses help.

135. Margaret said on July 26, 2007:

Hai,

My mother has got diabetes on the higher side and she has discolouration of the feet which is l inch above the ankle. Does Black Strap Molasses help.

136. Margaret said on July 26, 2007:

Hai,

My mother has got diabetes on the higher side and she has discolouration of the feet which is l inch above the ankle. Does Black Strap Molasses help.

137. Margaret said on July 26, 2007:

Hai,

My mother has got diabetes on the higher side and she has discolouration of the feet which is l inch above the ankle. Does Black Strap Molasses help.

138. Margaret said on July 26, 2007:

Hai,

My mother has got diabetes on the higher side and she has discolouration of the feet which is l inch above the ankle. Does Black Strap Molasses help?

139. Danielle said on July 29, 2007:

How much black strap molasses would you take a day to help with menstrual cramps?

140. Kerry said on July 29, 2007:

Hi Danielle,

I take 1 tablespoon every morning and it's completely allevited my cramps. It works!

141. Ozz said on July 30, 2007:

Ok, After hearing enough about molasses I am starting to use it. Today is my first day(morning) when I am having it in my milk and trust me, it tastes awesome. It is not like Caramel Macchiato but it's close. Although I agree that raw molasses tasted kinda gross.

I do not have any serious illness but I notice grey hair around my temples which is a bit weird because I am only 25. So, we'll see how it goes and I'll keep you fellows posted.

BTW, there is tons of good info on this blog. It looks more like a medical journal :)

142. Mark Yokell said on July 30, 2007:

I have not tried it. However, my dad did when he was about 60 years old. It took away all the gray hair on his body and returned it to the color it was when he was very young. He took a teaspoonful everyday. I also know it is very high in iron.

143. Kerry said on July 30, 2007:

Mark, how long did your father take the molasses for his hair color to be restored? Do you know if he had to continue to take molasses to keep his color?

Thanks! Kerry

144. Mark Yokell said on July 31, 2007:

Kerry,

I think about 5 or 6 months. He did take it everyday and I know he took it directly from a spoon. Ugggh! I tried that and it's pretty strong. I put some in my Cream of Wheat this morning with a little sweet N low. That helped.

145. Daphne said on August 6, 2007:

Boy..I've been reading about blackstrap molasses for over 3 hours now! First found info on other site while doing a search for something totally different. But after reading info on it on other site, I went to general store to buy envelopes and a snack (granola) and guess what I find misplaced among the granola boxes?!! A bottle of Brer Rabbit Molasses!! It was turned backwards and I turned it around and was shocked to see that it was molasses. Not sure what aisle it was from, but there was no other molasses in that aisle. So I (of course) felt it was meant for me to buy it!! (even though I came for envelopes!!) I brought it home, put 1 tablespoon in milk, and boy it is delicious! Tastes like ice cream to me. I'm so glad that I enjoy the way it tastes. I even enjoy it on its own.

So now I get on computer again this evening, and find this site. So now I have 2 new sites to look at with amazing info on natural remedies. Can't wait to see what benefits there are. I think I am feeling more energy even after just a couple of hours. Glad to be here. ((Will go off and read some more :)

146. Anonymous said on August 7, 2007:

where did u find it from i have been searching......but hard luck

147. Mark said on August 7, 2007:

I bought mine at Kroger Supermarkets.

Briar Rabbit Brand

148. Mark said on August 7, 2007:

For those of you who cannot find BSM, you can buy it direct from BG Foods.

http://www.bgfoods.com/brand_brerrabbit.asp

149. Rincy said on August 7, 2007:

Hi,

I am Rincy and I am 26 year old. I have a grey hair problem. I was searching for the cure and i saw the BSM cures in earthclinic.
I am eager to use it. But in this forum i heard that it bottle(plantation) said '0%' Copper.
Please can any body assure me that BSM cures grey hair? How long does it take to turn the grey hair?
Where can we buy it and which brand is good?

150. Millie said on August 7, 2007:

I've been taking 2-3 tsps of BSM for a little over 3 months now and I've not seen any improvement on my gray hairs. The gray's still gray; if anything I think there's more gray than before. Does it take longer than 3 months to see the difference? or does it just not work for me?

151. Anonymous said on August 8, 2007:

Hi Jennifer,

Please tell me how long it takes to change the color of gray hair?
Which brand is gud?
In Plantation, as i saw in Amazon.com one says Organic, Unsulfered and it is $8.25.
The other one is Unsulfered and its $3.78
Please teel me which one is gud? i have lots of grey hair and i am just 27.
I want to start this as early as possible. Please let me know if BSM really works for grey hair.

152. Jennifer said on August 8, 2007:

I've used both the Plantation Blackstrap Organic Unsulpherd and the Plantation Blackstrap Unsulphered. I don't usually buy the organic one since it's not always available. I've been taking 2 tablespoons everyday for 5 months. The grey hair is reducing..not as fast I'd like but I've been greying for over 20 years and I realiz that it's not a quick fix. If grey hair really is due to nutritional deficiencies, then it takes time to correct that. At least that's what I've read. The molasses is working faster for my husband. The back of his head has so much black growing back in. Several people have commented on it. He's takes 1 tablespoon every night and it's been about 3 1/2 months for him. My hair and nails continue to grow like crazy. I recently started taking Brewers Yeast and see if that hastens the color restoration. Ever hopeful!

153. X said on August 9, 2007:

We need to see photographic evidence of the people who have seen a reverse in grey hair using molasses... we need the site vendors to add that facility.

154. Gwen said on August 9, 2007:

Where can I find Black Strap molasses? I have tried GNC health food store.

Thanks,

155. Anonymous said on August 13, 2007:

Hi Jennifer,

Thanks a lot. I have bought BSM unsulphered and also ACV.
I will try my luck.
Do we have to keep them in Refrigerator?

156. Linda said on August 14, 2007:

After reading about BSM for fibroids......I'm sending my daughter to pick up some for me! I rarely leave the house anymore due to heavy bleeding. I have been anemic for 3 years because of a large fibroid and hystorectomy is the option prescribed by the doctor. However, I don't have medical insurance. I was admitted to the hospital on an emergency basis back in March, 07 and had to have a blood transfusion, 10 units total and a 5 day hospital stay. I'm desperate, I will post updates on BSM for my fibroid. I feel so encouraged for the first time in a long while! Thanks everybody for all your posts!

157. Anonymous said on August 14, 2007:

Linda,

You may want to check out earthclinic.com for additional natural remedies for fibroids. Good luck.

158. Anonymous said on August 14, 2007:

Linda,

You may want to check out earthclinic.com for additional natural remedies for fibroids. Good luck.

159. jane said on August 16, 2007:

can any one tell me what is the colour of black strap molasses....is it dark brown or black..and if possible please let me know how does it taste....

160. ravi said on August 19, 2007:

To all the Indians in India

Who are interested in buying BSM. I might be able to supply it.
ravinder

161. Kim said on August 21, 2007:

Hi everyone. To start I am 26 years old and stuggling with weight and anemia. Two years ago I went to the doctor because I was so tired I could barely get out of bed. My relationship with my family and friends was failing and I could not focus at work. My doctor told me I was horribly anemic and sent me to an endocronologist and a hemotologist. Neither one of them could find any reason that I would be anemic. The company I work for was bought out by a new company and I had lost my health insurance. However, 2 years later we have full medical insruance so I went to the doctor for a checkup and had all kinds of blood work done. I received a call today and the nurse tells me that the doctor wants me to go back to the same kinds of doctors that I went to 2 years ago. I told them they were crazy and decided to venture out on my own. I have been reading in awe for the past 4-5 hours all of the benefits of molasses. I have already ordered 2 jugs of it. I know my dad takes a few huge tablespoons full everyday and he is like a big kid... he never has pain or anything and gives blood regularly. So I am gonna give it a try and see how things go... I will write how I am doing soon. Good luck and many wishes to everyone on here!!!! :)

162. mana said on August 22, 2007:

hi ravinder

i am interested in buying it I AM FROM INDIA....should i leave my contact number there..or if posible plz give ur contact number...

163. rita said on August 23, 2007:

hi ravinder me interested in buying it

164. Suresh said on August 24, 2007:

Hi Ravinder,

I am interested to buy it.
Please send a mail to me.

getaplot@yahoo.com

Regards,
Suresh

165. mana said on August 24, 2007:

hi ravider me interested in buying it
plz contact me at nilaasma25@yahoo.co.in

166. Tanya said on August 24, 2007:

Hello everyone,

I am glad to see that there is such an interest in the healing therapies of BSM! Once you take it, you won't believe it! There are so many countless things that it is good for, that even if your not having any health troubles, it's good to PREVENT you from having any in the future!

I have been taking BSM for nearly one year now. I have written many comments all over this blog post in hopes that what I have to say will help someone, and give them more insight as to how BSM is really a miraculous product! I don't care if anybody says anything negatively (truth is, I've only heard one person through this thread, and they hadn't tried the product, they were scared to try it), no negative comments could turn me around from the POSITIVE way my life has turned around. I have lost weight, I feel energetic, I feel great, and BEST of all, I don't bleed unregularly anymore! I have Anemia and I have No more CLOTS! I'm FREE, AT LAST!! But keep in mind, I continue to take it, I haven't stopped taking it!!

Linda & Kim, I have no doubt that this will be the answer for you, I am looking forward to your results! Give it at least 2 weeks of taking it every day, and you'll see the difference!! It's ONLY 2 weeks and you'll forever be grateful you've found this miraculous product! Free yourself like I have!! You owe it to yourself to have the freedom to go shopping without worry, to exercise without worry, to even GET OUT OF THE HOUSE WITHOUT WORRY! Free yourself from the worries of when that next clot is going to pass without you knowing and soaking your pad! You will f

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