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Cinnamon and Diabetes

Filed under Cinnamon | Comments (330)

I recently wrote about the benefits of cinnamon. One of those benefits was a regulatory effect on blood sugar, which makes it great for people with Type 2 diabetes. Yesterday there was a news story about the latest study on cinnamon and diabetes:

In one lab study, the team said it found that cinnamon contains polyphenols, or antioxidants, that boost proteins that are important in activating insulin, transporting glucose and responding to inflammation, Web site WebMD reported.

The second study extracted proanthocyanidin, a type of polyphenol in the commonly used spice that researchers say may have insulin-like properties.

It's amazing how something we all have in our kitchens and take for granted can have such a big impact upon our health. I'm sure over the next few years researchers will uncover even more health benefits of cinnamon. In the meantime, I plan to use it whenever I get a chance.




While you're browsing our articles, take a moment to enter your email below to receive free Eat This! updates via email. (We value your privacy and will never sell or give away your e-mail. You can unsubscribe at any time.)




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If you go to www.scirus.com, you can find related medical info & at least one refers to both real cinnamon and the cassia sold as cinnamon here. See http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Retrieve&db=pubmed&dopt=AbstractPlus&list_uids=18066129
Indian stores should be a good source of the milder cinnamon bark which i use in my tea, if your area has an Asian Indian community.

2. Julie Dawes-Jones said on December 25, 2007:

If you go to www.scirus.com, you can find related medical info & at least one refers to both real cinnamon and the cassia sold as cinnamon here. See http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Retrieve&db=pubmed&dopt=AbstractPlus&list_uids=18066129
Indian stores should be a good source of the milder cinnamon bark which i use in my tea, if your area has an Asian Indian community.

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If you go to www.scirus.com, you can find related medical info & at least one refers to both real cinnamon and the cassia sold as cinnamon here. See http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Retrieve&db=pubmed&dopt=AbstractPlus&list_uids=18066129
Indian stores should be a good source of the milder cinnamon bark which i use in my tea, if your area has an Asian Indian community.

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Cinnamon is one of the ingredients in a new 100% Natural Weight Management Product called NutriiVeda. Cinnamon has a long history both as a spice and as a medicine. Cinnamon aids with problems in the digestive system and is high in antioxidants. Seasoning a high carb food with cinnamon can help lessen its impact on your blood sugar levels. Cinnamon slows the rate at which the stomach empties after meals, reducing the rise in blood sugar after eating. For more information visit http://www.7Ingredients.com

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