Do Bananas Cure Hangovers?

Filed under Bananas, Home Remedies | Comments (3)

Bananas are a popular folk remedy for curing hangovers, but do they really work?

Yes. Bananas help your body recover from a hangover for several reasons.

Heavy drinking depletes the body of potassium. This draining of potassium is one of the reasons you feel so bad when you have a hangover. Bananas are high in potassium and help to replace the potassium you've lost.

Bananas are also high in B6, a vitamin that has been shown in studies to reduce hangover symptoms.

In addition, bananas are a natural remedy against heartburn and nausea.

Given that bananas work so well for hangovers, drinking a green smoothie with banana and lots of greens would probably be the best thing you could do for your body after a night of too much drinking.

Related Content
How to Freeze Bananas
Calories in a Banana
Banana Strawberry Collard Green Smoothie Recipe
Women Who Eat Bananas Get More Boys
Don't Throw Away Those Brown, Overripe Bananas




While you're browsing our articles, take a moment to enter your email below to receive free Eat This! updates via email. (We value your privacy and will never sell or give away your e-mail. You can unsubscribe at any time.)




comments.gif

Bananas are also good for patients with anemia. Its high iron content stimulates the production of hemoglobin in blood.

Regards,
SharonHill,
http://aafter.com/

g47a4t

g47a4t

Post a comment




Remember Me?