Eating Fish May Prevent Macular Degeneration
Filed under Seafood | Comments (2)
Two new studies suggest that a diet rich in seafood may protect against age-related macular degeneration.
The omega-3 fatty acids found in fish such as salmon are already known to help the heart and brain stay healthy. The new studies, appearing Monday in the Archives of Ophthalmology, add to evidence that fish eaters also protect their eyes.
Eating fish seems to protect against macular degeneration
Study: Eating Fish Helps Protect Eyesight
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This story was great news! My mother and grandmother had macular degeneration and I eat a lot of salmon. Sure hope it helps!