How Many Calories Are There in Blueberries?

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Blueberries are one of the healthiest fruits you can eat. Like other berries, they are lower in sugar than most fruits and they are full of phytochemicals that fight cancer and reduce inflammation.

One cup of blueberries has about 84 calories, 0 grams of fat, and 24% of the recommended daily allowance of Vitamin C.




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