Seafood

How Many Calories in Shrimp?

How many calories are there in shrimp? I often hear people say that shrimp have a lot of calories and should be avoided if one is trying to lose weight. This is simply not true.

Avocado and Shrimp Salad Recipe

This easy avocado shrimp salad recipe is full of nutrition and flavor. Tomatoes and cucumbers add extra zing and goat cheese, mango, and walnuts can be added for extra punch.

Basil Ginger Salmon Marinade Recipe

A basil ginger marinade for grilled salmon - this marinade is also great when grilling chicken, shrimp, and vegetables!

Spicy Grilled Shrimp Marinade Recipe

Spicy grilled shrimp marinade recipe that will give your grilled shrimp amazing flavor and just the right amount of spicy kick!

Wild American Shrimp vs. Farmed Shrimp

A look at wild caught American shrimp vs. imported farmed shrimp. Both the health and environmental concerns are discussed.

Three Diet Habits May Reduce Risk of Dementia

New research shows that eating a diet high in fruits and vegetables, omega-3 fatty acids, and fish may significantly reduce the risk of dementia and Alzheimer's disease.

How Much Seafood Should Pregnant Women Eat?

There's a new report by the National Healthy Mothers, Healthy Babies Coalition which says that pregnant women should consume at least 12 ounces of seafood per week. However,

Eating Fish May Prevent Macular Degeneration

Two new studies suggest that a diet rich in seafood may protect against age-related macular degeneration.

Fish Oil Supplements

A discussion of the health benefits of taking fish oil supplements as well as precautions that should be taken when supplementing with fish oil.