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Eat This! features healthy recipes, food information, commentary, news, and everything else about food in relation to health and well-being.
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The best compliment to eating healthy is to exercise and health club memberships can help you do that.

Eat This! > Sweeteners

Sweeteners


Erythritol Sweetener
Erythritol is a natural sweetener made from a type of sugar alcohol. It has zero calories and does not raise blood sugar levels.

Agave Nectar as a Sweetener
Agave nectar or syrup is a raw, vegan sweetener that is used as an alternative to honey and sugar. But is there a dark side to agave? Learn more about the agave debate.