Ah the Dawn of a better feeling day & 20 lbs Lost!

Today I feel so much better, energetic, no intestinal misgivings, and the stomach seems happy. I’m drinking a protein shake (made with water not milk so a mere 200 calories yea!) Blood pressure still hanging higher than I want but I’m still working on that! I’ve been playing my self-made subliminal type tapes and I think all the healing and etc. that I tell myself to do is working. I feel more than a 100 percent better than I did yesterday and 300 percent better than the day before!

Not only that but I woke up with a Play project that even my sweetie’s excited about! It will make a fabulous play. I will have to get the outline down to preserve it while I finish up on my other book but I’ve always wanted to write a play, and this will be a blast to do! God I thank you for giving me the love of words and interplay between people, I’m finally starting to realize just how incredible my gift is, and I know, I know that I will be successful for it. Thank you God!

Yesterday I had a large salad, some bleu cheese dressing and croutons, peanut butter crackers (to settle my stomach more, which helped lower the frequent bathroom trips!) and that was it. Today I plan to have another salad. I might make an onion/mushroom/bell pepper risotto though, got some mushrooms needing to be used. I can package it up and relegate it to the freezer like all the higher calorie items. Hard frozen foods make it harder to eat so easily; I just take out a serving at a time. (Another thing I enjoy about the freezer, home cooked—thereby controlled salt and fat foods, and you always have choices that don’t have to be takeout or fast food!) I know I’ve been sick but I’m glad I’m going down again that’s for sure.

I’m 20 lbs down, that’s really great!

153/92 BP 61 pulse ~ Down -03 ~ Total Lost 020 ~ 396 till Goal

Posted by ijellorca on July 29, 2006 11:20 AM | DIGG | del.icio.us | furl

1. Posted by Shane on July 29, 2006

2. Posted by Ijellorca on July 31, 2006

3. Posted by Shane on July 31, 2006