August 12, 2004

More Grains-Less Sugar, Healthier Eating and Exercise Habits

"The recommendations from the federal advisory panel revising Dietary Guidelines for Americans to help people improve their eating habits play down sugar and emphasize whole grains, two significant changes from the current guidelines, which were issued in 2000."

Americans need to eat more fruit and vegetables and spend more time working out.

Posted by news editor | Filed under: Sugar and Sweets