Senior Health News

November 15, 2005

A Daily Workout Could Add 4 Years to Life

Sorry, couch potatoes -- the verdict is in: People who exercise regularly really do live longer.

In fact, people who get a good workout almost daily can add nearly four years to their life spans, according to the first study to quantify the impact of physical activity this way. (Washington Post)

Posted by news editor | Filed under: Exercise and Aging

More News Topics:
Breast Cancer      Alternative Medicine      Infectious Disease       Eating Disorders       Sleep      Orthopedic      Allergies      Neurological Disorders      Heart Health      Mental Health       Autoimmune Disorders       Women's Health
All content published on is provided for informational and educational purposes only. does not provide medical advice, diagnosis or treatment. The site and its services are not a substitute for professional medical advice and treatment. Always seek the advice of your doctor before making any changes to your health routine or treatment.

Copyright © 2004-2005 All rights reserved.