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- 6 Health Benefits of Ginger for MenGinger is a root of the plant Zingiber officinale. It is a natural anti-inflammatory and antioxidant. Its health benefits are in large part to compounds in the root like gingerones, ... read more
- 5 Best Vitamin C SupplementsEveryone knows that vitamin C is good for you, but there are so many vitamin C supplements on the market that it can be hard to choose one. You might ... read more
- 5 Foods That Protect Against Sun DamageNo matter how careful we are to avoid getting too much sun, our exposure to damaging UV rays adds up over the years and leads to wrinkles and even skin ... read more
- The Best Non Toxic Nail Polish Brands 2017When I was a young girl painting my nails for the first time, I certainly never dreamed that I was putting my health at risk by putting toxic chemicals into ... read more
- What to Eat on a Keto Diet – A Ketogenic Food ListAre you wondering what to eat on a keto diet? It might seem daunting at first since there are a lot of foods that you can’t eat, but what ... read more
- Sarah Michelle Gellar Talks About Postpartum DepressionPostpartum depression is not something that’s easy for many mothers to talk about. When celebrities talk about it, it can really help new moms who are suffering to realize they ... read more