• 5 Best Vitamin C Supplements
    Everyone knows that vitamin C is good for you, but there are so many vitamin C supplements on the market that it can be hard to choose one. You might ... read more
  • 5 Foods That Protect Against Sun Damage
    No matter how careful we are to avoid getting too much sun, our exposure to damaging UV rays adds up over the years and leads to wrinkles and even skin ... read more
  • 7 Foods for Depression
    There are foods for depression that can help you to feel better. Even if you don’t feel much like eating when you’re depressed, the foods below can help to lift ... read more
  • 20 Health Benefits of Turmeric
    Over the years, researchers have been learning more and more about the health benefits of turmeric and its active component, curcumin. It’s been eight years since we first published the ... read more
  • 10 Health Benefits of Eggs
    A lot has changed since we first published this article on the health benefits of eggs in 2006. Back then, eggs were still being demonized by most experts because ... read more