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Ginger is a root of the plant Zingiber officinale. It is a natural anti-inflammatory and antioxidant. Its health benefits are in large part ... read more - 5 Best Vitamin C Supplements
Everyone knows that vitamin C is good for you, but there are so many vitamin C supplements on the market that it can be hard to choose one. You might ... read more - 5 Foods That Protect Against Sun Damage
No matter how careful we are to avoid getting too much sun, our exposure to damaging UV rays adds up over the years and leads to wrinkles and even skin ... read more - 7 Foods for Depression
There are foods for depression that can help you to feel better. Even if you don’t feel much like eating when you’re depressed, the foods below can help to lift ... read more
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When I was a young girl painting my nails for the first time, I certainly never dreamed that I was putting my health at risk by putting toxic chemicals into ... read more
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Are you wondering what to eat on a keto diet? It might seem daunting at first since there are a lot of foods that you can’t eat, but what ... read more
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Postpartum depression is not something that’s easy for many mothers to talk about. When celebrities talk about it, it can really help new moms who are suffering to realize they ... read more