Avocado Oil for Skin

Avocado Oil for the SkinThere are many skin care options available at the store, but the problem with many of them is the fact that they contain harsh chemicals or other ingredients that may dry out your skin and cause problems. If you are looking for natural products to use on your skin, avocado oil is a great choice because it can be very moisturizing and healing. In fact, there are commercial skin care products out there that use avocado oil as an ingredient because of its beneficial skin properties.

Vitamin E and Antioxidants
Avocados are a great source of antioxidants and vitamin E, both of which have been linked with healthier skin. Studies have found that vitamin E can soften the skin and antioxidants can help to reduce wrinkles and the signs of aging.

Soothing Effect
When avocado oil is rubbed into dry, irritated skin it can help to soothe the skin and get rid of dry, itchy spots. Because of this soothing and moisturizing effect, avocado oil is a great substitute for chemical based moisturizers. Simply use avocado oil on the affected area as often as needed.

Vitamin D
Your skin needs vitamin D to be healthy and the most common source of vitamin D is exposure to sunlight. However, we all know that too much sun exposure can actually damage the skin and cause premature aging. Avocado oil is a great source of vitamin D that you can get without the sun.

Collagen Production
Avocado oil promotes collagen production in the skin. Higher levels of collagen production reduce the signs of aging and wrinkles.

Aging Spots
Avocados contain sterolins, a naturally occurring compound that helps to reduce the appearance of age spots. It also helps to heal scars and sun damage.

Wound Healing
If you have a cut, wound or burn on your skin you can promote faster healing by applying avocado oil to the affected area. The oil will help the skin to quickly heal and regenerate, shortening healing time.

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