Black pepper tea is a popular Ayurvedic remedy for cough and sore throat. Here’s our favorite black pepper tea recipe.
You can make black pepper tea simply by adding freshly ground black pepper to hot water and adding other ingredients to taste like fresh ginger, lemon, and honey as follows:
1 tsp. freshly ground black pepper
2 cups of water
teaspoon of lemon juice (optional)
tablespoon of honey (optional)
1 teaspoon fresh or powdered ginger
Boil water. Add black pepper and other optional ingredients.
You can also simply add freshly ground black pepper to other teas. Try it in ginger tea or just about any other type.
If you want to find out more about how black pepper can help your health, check out our article, 8 Health Benefits of Black Pepper.