8 Health Benefits of Tea
Here are 8 health benefits of tea. While the extent of each specific benefit may vary within each type of tea, all true teas can offer many amazing benefits.
Read moreAll of our articles that talk about blood pressure, including foods that you can eat to lower it.
Here are 8 health benefits of tea. While the extent of each specific benefit may vary within each type of tea, all true teas can offer many amazing benefits.
Read moreThe health benefits of celery seeds include cancer prevention, lower blood pressure, pain relief, and more. Here are 7 health benefits of celery seed.
Read moreResearch has found that ginger may be beneficial in lowering blood pressure levels. Here’s what you need to know about ginger and blood pressure.
Read moreThe maitake mushroom has been prized in Asia for thousands of years for its medicinal value. Here are six health benefits of maitake mushrooms.
Read moreThe reishi has been used medicinally for over 2,000 years, making it the oldest mushroom known to have been used medicinally. Here are nine health benefits of reishi mushrooms.
Read moreSoy nuts are made by soaking soy beans in water, draining them, and then roasting or baking them until they are crunchy. Here are four health benefits of soy nuts.
Read moreWalnuts are one of nature’s super foods. Here are 10 health benefits of walnuts, from weight control to cancer prevention, that will make you want to eat them every day.
Read moreCoconut water is one of nature’s perfect foods. Here are seven important health benefits of coconut water that you need to know.
Read moreYellow squash is rich in nutritional benefits and can be used in a wide variety of dishes. Here are eight health benefits of this versatile vegetable.
Read moreImportant information about coenzyme Q10 and statins. CoQ10 can counterract the negative side effects of statins and improve the health of people with congestive heart failure.
Read moreHere are eight health benefits of zucchini, from cancer prevention to lower blood pressure.
Read moreHere are seven important health benefits of vitamin c.
Read moreVitamin D is a fat-soluble nutrient found in animal foods such as eggs, milk, cod, shrimp, salmon, and sardines. Here are seven reasons to include it in your diet.
Read moreBitter orange extract is promoted as a weight loss aid that is supposedly safer than ephedra, but before you buy it read about the side effects here.
Read moreHere are 8 health benefits of blueberries that may inspire you to include them in your diet on a regular basis.
Read moreTen important health benefits of chocolate, from cancer prevention to life extension.
Read morePomegranate juice has shown promise in lowering blood pressure. We discuss the latest research here.
Read moreA recent study found that drinking hibiscus tea can significantly reduce blood pressure.
Read moreA list of the health benefits of garlic. From cancer to heart disease, garlic is one of the best things you can eat for your health.
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