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While ginger has many health benefits for everyone, here are 6 health benefits of ginger for men.

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20 Health Benefits of Turmeric

September 4, 2015May 31, 2017 Tracy 164 Comments

Here are 20 health benefits of turmeric, one of nature’s most powerful healers. It has shown promise in treating cancer, arthritis, Alzheimer’s disease, obesity, psoriasis, melanoma, and many other health conditions.

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10 Health Benefits of Eggs

August 19, 2015May 31, 2017 Tracy 4 Comments

The health benefits eggs include protection from eye disease, strokes, heart attacks, and more. Did you know eggs may even improve your cholesterol?

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8 Health Benefits of Blackberries

August 17, 2015May 31, 2017 hdiaries 0 Comment

Blackberries are one of the most widely availably and nutrient dense fruits on the planet. Here are eight important health benefits of blackberries that will make you want to include them in your diet on a regular basis.

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8 Health Benefits of Tea

September 16, 2013August 5, 2015 hdiaries 0 Comment

Here are 8 health benefits of tea. While the extent of each specific benefit may vary within each type of tea, all true teas can offer many amazing benefits.

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3 Health Benefits Of Garlic For Men

March 17, 2013July 11, 2015 hdiaries 1 Comment

The health benefits of garlic for men, from improving sexual health and performance to heart health and cancer prevention.

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8 Health Benefits of Eggplant

February 28, 2013May 31, 2017 hdiaries 0 Comment

The eggplant, known as aubergine in France and England, is thought of as a vegetable but is actually a berry of the nightshade plant. It is native to the Indian Subcontinent. Here are 8 health benefits of eggplant.

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6 Health Benefits of Decaf Coffee

February 27, 2013September 4, 2015 hdiaries 0 Comment

Decaf coffee offers many of the same health benefits as regular coffee without some of the potential side effects. Whereas the caffeine in regular coffee can lead to increased anxiety, caffeine dependence, sleeplessness and heart irregularities, decaf appears free of these symptoms. Here are 6 health benefits of decaf coffee.

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Green Tea For Cancer

February 13, 2013August 5, 2015 hdiaries 0 Comment

The benefits of green tea for cancer prevention, including prostate cancer and breast cancer benefits.

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12 Health Benefits of Astaxanthin

January 10, 2013August 5, 2015 hdiaries 0 Comment

Here are 12 health benefits of astaxanthin, a phytonutrient found in ocean plants and animals with a red or pinkish color, such as salmon, shrimp, crustaceans and microalgae.

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7 Health Benefits of Cantaloupe

December 17, 2012May 31, 2017 hdiaries 3 Comments

The nutrition in cantaloupe is amazing. Here are seven health benefits of cantaloupe, from cancer prevention, to eye health.

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10 Health Benefits of Dandelion

September 16, 2012August 6, 2015 hdiaries 0 Comment

The benefits of dandelion include cancer prevention, liver health, bone health, and more. Here are 10 health benefits of dandelion.

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13 Health Benefits of Black Seed Oil

September 9, 2012May 31, 2017 hdiaries 1 Comment

The benefits of black seed oil include cancer prevention, allergy relief, antioxidants, blood pressure reduction, and more. Here are 13 health benefits of black seed oil.

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10 Health Benefits of Copper

September 9, 2012August 6, 2015 hdiaries 0 Comment

The benefits of copper include cancer prevention, anti-inflammatory properties, immune system support, brain health, and more. Here are 10 health benefits of copper.

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7 Health Benefits of Celery Seeds

September 5, 2012August 5, 2015 hdiaries 0 Comment

The health benefits of celery seeds include cancer prevention, lower blood pressure, pain relief, and more. Here are 7 health benefits of celery seed.

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6 Health Benefits of Barley Tea

September 4, 2012July 11, 2015 hdiaries 2 Comments

The health benefits of barley tea include cancer prevention, antibacterial properties, and more.

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8 Health Benefits of Fennel Seeds

September 3, 2012July 11, 2015 hdiaries 0 Comment

The health benefits of fennel seeds include cancer prevention, lung health, digestive health, and more. Here are 8 health benefits of fennel seeds.

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8 Health Benefits of Barley Grass

August 31, 2012August 6, 2015 hdiaries 0 Comment

The health benefits of barley grass include cancer prevention, bone health, blood sugar regulation, and more.

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6 Health Benefits of Horseradish

August 1, 2012August 5, 2015 hdiaries 0 Comment

Here are 6 health benefits of horseradish, which has been cultivated since antiquity and used medicinally in ancient Egypt and throughout the Middle Ages.

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7 Health Benefits of Ginseng

August 1, 2012July 11, 2015 hdiaries 1 Comment

Here are 7 health benefits of ginseng, a perennial plant is used to treat everything from cancer to sexual dysfunction.

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6 Health Benefits of Rutabaga

August 1, 2012August 5, 2015 hdiaries 0 Comment

Here are 6 health benefits of rutabaga, a root vegetable of the brassica family that is a cross between turnip and cabbage.

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8 Health Benefits Of Turnips

August 1, 2012August 5, 2015 hdiaries 0 Comment

Here are 8 health benefits of turnips, which the famous Roman philosopher, Pliny the Elder, considered to be one of the most important foods of his time.

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Turmeric and Black Pepper for Cancer

July 30, 2012July 11, 2015 hdiaries 0 Comment

Turmeric and black pepper, when eaten together, pack a powerful punch against cancer.

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6 Health Benefits of Alpha Lipoic Acid

July 28, 2012July 11, 2015 hdiaries 0 Comment

6 health benefits of alpha lipoic acid, a compound found in every cell of the body that is found in broccoli, liver, yeast, spinach and potatoes but is most commonly consumed as a supplement.