Celery | Eat This!

The health benefits of celery seeds include cancer prevention, lower blood pressure, pain relief, and more. Here are 7 health benefits of celery seed.

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10 Foods That Are Aphrodisiacs

February 13, 2012August 5, 2015 hdiaries 0 Comment

The word aphrodisiac is derived from the Greek goddess of love, Aphrodite. Here are 10 foods that are considered to be aphrodisiacs.

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14 Foods That Lower Cholesterol Naturally

April 1, 2011August 5, 2015 hdiaries 0 Comment

If your cholesterol is too high, you may be wondering what to eat in order to lower it without drugs. Here’s a list of 10 foods that lower cholesterol naturally.

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What to Eat for Constipation Relief

March 28, 2011July 15, 2015 hdiaries 0 Comment

What to eat for constipation relief and prevention.

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7 Health Benefits of Celery

November 10, 2010July 16, 2015 Tracy 0 Comment

Celery is often called a negative calorie food but it certainly isn’t lacking in nutrition. Here are ten reasons to include it in your diet.

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Lentil Tomato Soup Recipe

December 11, 2009April 14, 2015 Tracy 0 Comment

An easy tomato lentil soup recipe that can be made in about an hour.

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10 High Potassium Foods

May 13, 2008April 16, 2015 Tracy 0 Comment

A list of ten foods other than bananas that are high in potassium.

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15 Non Dairy Foods High in Calcium

April 23, 2008August 5, 2015 Tracy 1 Comment

A list of 15 non dairy foods that are high in calcium.

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25 Facts About Carrots

December 15, 2007August 5, 2015 Tracy 2 Comments

From Caligula’s twisted head games to their 16th century color change, carrots have a long and colorful history. Here are 25 facts about the cool carrot.

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25 Facts About Celery

December 12, 2007May 31, 2017 Tracy 3 Comments

From ancient Rome to modern times, celery has fascinated people and even heated up their sex lives! Here are 25 interesting facts about the celebrated stalk.

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Creative Ways to Get Kids to Eat Their Veggies

October 18, 2007August 5, 2015 Tracy 1 Comment

Some creative ideas to get kids to eat their vegetables without going into stealth mode.

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Buying Organic Food on a Budget

July 11, 2006April 20, 2015 Tracy 2 Comments

If you’re on a budget and can’t afford to buy everything organic, you can still reduce the amount of pesticides on your dinner plate by shopping wisely.