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Cinnamon

Cinnamon is found in foods and beverages from breakfast to dessert, but did you know that it is one of the most powerful medicinal foods in nature?

4 Best Cinnamon Powders
Cinnamon Shopping Spices 

4 Best Cinnamon Powders

August 29, 2012April 3, 2017 hdiaries 3 Comments

A list of the 4 best cinnamon powders according to user reviews. Every cinnamon powder on the list is true Ceylon cinnamon and not cassia or Saigon cinnamon.

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Cinnamon for Blood Sugar Control
Blood Sugar Cinnamon 

Cinnamon For Blood Sugar Control

July 27, 2012August 5, 2015 hdiaries 0 Comment

Here are 6 ways cinnamon may help regulate blood sugar and protect from the ill effects of diabetes.

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Ceylon Cinnamon vs Cassia
Cinnamon 

Ceylon Cinnamon Vs Cassia Cinnamon

July 27, 2012August 5, 2015 hdiaries 0 Comment

The difference between Ceylon cinnamon or true cinnamon and cassia, which is often sold as cinnamon.

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Cinnamon Challenge
Cinnamon 

Is the Cinnamon Challenge Dangerous?

July 26, 2012August 5, 2015 hdiaries 0 Comment

Is the cinnamon challenge dangerous! Yes! We explain the dangers.

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What Is the Cinnamon Challenge
Cinnamon 

What Is the Cinnamon Challenge?

July 26, 2012July 11, 2015 hdiaries 0 Comment

What is the cinnamon challenge? We explain it here.

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Side Effects of Cinnamon
Cinnamon Side Effects 

Side Effects of Cinnamon

September 27, 2011August 5, 2015 matt 2 Comments

You may know about the benefits of cinnamon, but what about its side effects? Here are some of the side effects of cinnamon that you need to be aware of.

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Honey and Cinnamon Mask Recipe
Acne Apitherapy Cinnamon Honey Skin Health 

Honey and Cinnamon Mask Recipe

September 17, 2011July 12, 2015 hdiaries 0 Comment

Many people have had good results using honey and cinnamon for acne. Try this honey and cinnamon mask for recipe and see if it works for you.

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Honey and Cinnamon for Acne
Acne Apitherapy Cinnamon Home Remedies Honey Skin Health 

Honey and Cinnamon for Acne

September 17, 2011July 12, 2015 hdiaries 0 Comment

Honey and cinnamon for acne is a popular natural remedy that has its roots in Ayurvedic traditions.

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Cinnamon for Weight Loss
Blood Sugar Cinnamon Weight Loss 

Cinnamon for Weight Loss

June 16, 2011August 5, 2015 hdiaries 0 Comment

Cinnamon is a great tasting spice that has many health benefits, including weight loss. Here’s how it works and tips on using cinnamon for weight loss.

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14 Foods That Lower Cholesterol Naturally
Apples Artichokes Avocados Blueberries Brussels Sprouts Celery Cherries Chocolate Cholesterol Cinnamon Lentils Olive Oil Red Wine 

14 Foods That Lower Cholesterol Naturally

April 1, 2011August 5, 2015 hdiaries 0 Comment

If your cholesterol is too high, you may be wondering what to eat in order to lower it without drugs. Here’s a list of 10 foods that lower cholesterol naturally.

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How to Make Cinnamon Toothpicks
Cinnamon How To 

How to Make Cinnamon Toothpicks Using Cinnamon Oil

May 8, 2008July 17, 2015 Tracy 1 Comment

How to make cinnamon toothpicks using cinnamon oil. Cinnamon toothpicks are great if you’re on a diet, trying to stop smoking, or just want a sugar free way to freshen your breath.

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Chips and Crackers Cinnamon Dairy Free Recipes Desserts Healthy Snacks Recipes Vegetarian 

Cinnamon Pita Chips Recipe

January 12, 2008April 16, 2015 Tracy 0 Comment

Make homemade, healthy baked cinnamon pita chips with this easy recipe.

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Cinnamon How To Tea 

How to Make Cinnamon Tea

January 2, 2008April 19, 2015 Tracy 2 Comments

Cinnamon tea is great for people with diabetes and other health conditions. This recipe shows you how to make cinnamon tea using cinnamon sticks.

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Facts About Cinnamon
Cinnamon Food Facts 

18 Facts About Cinnamon

December 22, 2007August 5, 2015 Tracy 7 Comments

Facts about trivia about cinnamon. From the mythological Cinnamon Bird to the over-the-top funeral of Nero’s wife, cinnamon is quite an interesting spice.

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Cinnamon Allergy
Cinnamon Food Allergies 

Allergy to Cinnamon

April 14, 2006May 30, 2015 Tracy 137 Comments

A page discussing cinnamon allergy. Allergy to cinnamon can be difficult to pinpoint since cinnamon is a hidden ingredient in many products.

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Cherry Juice
Anti-Inflammatories Cayenne Pepper Cherries Cinnamon Garlic Ginger Natural Remedies Omega-3 Fatty Acids Pineapple Seafood Turmeric 

10 Natural Remedies for Arthritis

April 8, 2006August 5, 2015 Tracy 2 Comments

A list of natural remedies for arthritis and rheumatoid arthritis, focusing on food and including natural treatments such as cherry juice, omega-3 fatty acids, cinnamon, ginger, and more.

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Blood Sugar Cinnamon 

Cinnamon and Diabetes

April 6, 2006April 20, 2015 Tracy 0 Comment

Cinnamon has been shown to have positive effects on diabetes because of its regulatory effect on blood sugar. For people with Type 2 diabetes, cinnamon may be just what the doctor ordered.

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Cinnamon
Anti-Inflammatories Blood Sugar Brain Foods Cancer Prevention Cinnamon Health Benefits 

10 Health Benefits of Cinnamon

March 23, 2006May 31, 2017 Tracy 111 Comments

Here are 10 health benefits of cinnamon, from blood sugar regulation to brain health, that will make you want to eat cinnamon every day.

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