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Coconut

All of our articles about coconut and how it can help your health.

Benefits of Coconut Oil for Weight Loss
Coconut Health Benefits Oils Weight Loss 

The Benefits of Coconut Oil for Weight Loss

November 8, 2012August 5, 2015 hdiaries 0 Comment

The benefits of coconut oil for weight loss, from fat burning properties to slowing of digestion.

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Avocado Hair Mask Recipe
Avocados Coconut Hair Health Honey 

Avocado Hair Mask Recipe

September 16, 2011July 13, 2015 hdiaries 1 Comment

An easy avocado hair mask recipe that includes avocado, honey, and coconut oil.

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Health Benefits of Virgin Coconut Oil
Antivirals Coconut Digestive Health Health Benefits Heart Health Immune Boosting Foods Skin Health Weight Loss 

10 Health Benefits of Virgin Coconut Oil

July 31, 2011August 5, 2015 hdiaries 1 Comment

The health benefits of virgin coconut oil make it one of the world’s most important super foods. Here’s a list of 10 reasons why you should include it in your diet.

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How to Take Coconut Oil
Chicken Coconut Green Smoothies How To Oils Seafood Soup Tea 

How to Take Coconut Oil – 10 Delicious Tips

July 31, 2011August 5, 2015 hdiaries 0 Comment

If you’ve heard about the health benefits of coconut oil, you are probably wondering how to incorporate it into your diet. Here are 10 delicious ways to take coconut oil

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7 Health Benefits of Coconut Water
Blood Pressure Coconut Health Benefits Water 

7 Health Benefits of Coconut Water

June 18, 2011August 5, 2015 hdiaries 0 Comment

Coconut water is one of nature’s perfect foods. Here are seven important health benefits of coconut water that you need to know.

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Tiger Blood Smoothie
Bananas Beverages Coconut Strawberries Watermelon 

Tiger Blood Smoothie for a Winning Day

March 5, 2011July 15, 2015 Tracy 0 Comment

Our Tiger Blood Smoothie consists of watermelon, strawberries, and coconut – the perfect combination for a winning day!

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Coconut Oil for Psoriasis
Coconut Natural Remedies Skin Health 

Coconut Oil – A Psoriasis Treatment That Works

September 11, 2010August 5, 2015 Tracy 1 Comment

Taken internally and applied topically, coconut oil is a promising natural treatment for psoriasis that has worked wonders for many people.

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Coconut Dairy Free Recipes Pumpkins Recipes Thanksgiving 

Dairy Free Pumpkin Pie Recipe

November 26, 2008April 16, 2015 Tracy 0 Comment

A recipe for dairy free pumpkin pie using coconut milk instead of evaporated milk.

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Coconut How To Videos 

How to Crack a Coconut Open without Cracking Up

May 7, 2008April 16, 2015 Tracy 0 Comment

A video demonstration of how to crack a coconut open while retaining the coconut water. Cracking a coconut is not as hard as you think. Watch and find out how!

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