Foods That Are Inflammatory
Chronic inflammation can lead to premature aging and many diseases. The following foods should be avoided completely or eaten rarely if you want to avoid inflammation.
Read moreAll of our articles about dining out and eating healthy or on strict diets.
Chronic inflammation can lead to premature aging and many diseases. The following foods should be avoided completely or eaten rarely if you want to avoid inflammation.
Read moreA healthier, vegetarian recipe for the Taco Bell Mexican Pizza. The tortillas are baked instead of fried and soy meat is used in place of ground beef.
Read moreThe Center for Science in the Public Interest is suing Denny’s over the high sodium content in many of their menu items.
Read moreA recent study shows that lemon wedges in restaurants are often tainted with several different types of bacteria.
Read moreBoston has become the third U.S. city to ban trans fats in restaurants, hospitals, and grocery stores.
Read moreLos Angeles County has launched a voluntary anti trans fat program that encourages restaurants to ditch the artery clogging fats for healthier ones.
Read moreA list of links to find fast food calories and nutrition information from restaurants like Wendy’s, Taco Bell, McDonald’s, Olive Garden, Cheesecake Factory, Kentucky Fried Chicken, and more.
Read moreCilantro Live! in San Diego is a restaurant that features raw vegan food and dishes featuring lots of cilantro.
Read moreMany hospitals across the U.S. are changing their menus to provide healthier fare for patients.
Read moreA new study has found that people tend to underestimate the number of calories consumed in fast food meals.
Read moreAfter looking at this disturbing Google map of fast food restaurants in Los Angeles, I’m left thinking about the lyrics to the song, “Big Yellow Taxi.”
Read moreMcDonald’s fries may contain undisclosed wheat and dairy, which is a problem for people with celiac disease and those who can’t eat dairy.
Read moreWhat are trans fats?
Read moreThere’s a good article in the Seattle Times today about choosing low-calorie, healthy appetizers when dining out. It compares different options such as French onion soup vs. minestrone.
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