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Eggs

All of our articles about eggs, including recipes, how to articles, health benefits, and more.

Health Benefits of Eggs
Antioxidants Brain Foods Breakfast Cancer Prevention Cholesterol Eggs Eye Health Hair Health Health Benefits Heart Health Vitamin D Zinc 

10 Health Benefits of Eggs

August 19, 2015May 31, 2017 Tracy 4 Comments

The health benefits eggs include protection from eye disease, strokes, heart attacks, and more. Did you know eggs may even improve your cholesterol?

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How to Soft Boil Eggs
Breakfast Eggs How To 

How to Soft Boil Eggs

September 25, 2011July 12, 2015 hdiaries 0 Comment

For soft boiled eggs, timing is everything. Here’s how to soft boil eggs in five easy steps.

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How to Poach an Egg
Eggs How To 

How to Poach an Egg

September 25, 2011July 12, 2015 hdiaries 0 Comment

Many people are intimidated by the idea of making poached eggs, but it’s not as hard as it seems. Here’s how to poach an egg in eight easy steps.

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How to Peel a Hardboiled Egg
Breakfast Eggs How To 

How to Peel a Hard Boiled Egg

September 24, 2011July 12, 2015 hdiaries 0 Comment

Sometimes it can be difficult to peel a hard boiled egg because the shell may stick to the egg white. Here are some helpful tips on how to peel a hard boiled egg.

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10 Foods That Prevent Hair Loss
Avocados Beans Eggs Grains Hair Health Nuts, Seeds, & Legumes Omega-3 Fatty Acids Seafood Spinach Vegetables Walnuts Zinc 

10 Foods That Prevent Hair Loss

August 6, 2011January 2, 2017 hdiaries 0 Comment

Eating a healthy diet can help to prevent hair loss and keep the hair healthy and shiny. Here are 10 foods that prevent hair loss.

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7 Foods That Burn Stomach Fat
Eggs Grains Nuts, Seeds, & Legumes Olive Oil Vegetables Weight Loss 

7 Foods That Burn Stomach Fat

June 11, 2011May 31, 2017 hdiaries 2 Comments belly-fat-sm

If you are tired of belly fat, there are a few steps that can be taken to get rid of the bulge. Here are seven foods that burn stomach fat.

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Carrots
Carrots Chocolate Eggs Nuts, Seeds, & Legumes Tomatoes Vitamins 

8 Foods Rich in Biotin (B7)

April 2, 2011August 5, 2015 matt 0 Comment

A list of foods rich in biotin (B7).

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Lutein and Macular Degeneration
Antioxidants Carrots Collard Greens Eggs Eye Health Spinach Supplements Vitamins 

Lutein and Macular Degeneration

March 31, 2011July 15, 2015 hdiaries 0 Comment

Lutein is an important antioxidant that is essential for eye health and has been found in studies to help in the prevention of macular degeneration.

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10 Foods That Are High in Protein
Asparagus Chicken Dairy Products Eggs Lentils Protein Seafood Soy Spinach 

10 Foods That Are High in Protein

March 28, 2011July 15, 2015 matt 0 Comment

It is important to eat protein from many different sources. Here’s a list of ten foods that are high in protein

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10 Foods Not to Eat During Pregnancy
Dairy Products Eggs Pregnancy Vegetables 

10 Foods Not to Eat During Pregnancy

November 15, 2010July 15, 2015 Tracy 0 Comment

A list of ten foods not to eat during pregnancy.

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How Many Calories in a Hard Boiled Egg
Eggs How Many Calories? Low Carb 

How Many Calories in a Hard Boiled Egg?

November 22, 2009July 16, 2015 Tracy 0 Comment

How many calories are there in a hard boiled egg?

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Chia Seeds Eggs Vegan 

Chia or Salba Gel as an Egg Substitute

April 18, 2008April 18, 2015 Tracy 0 Comment

Chia gel or Salba gel makes a great egg substitute or replacer in any recipe. Perfect for vegans or people with egg allergies who love to bake.

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Antioxidants Avocados Broccoli Eggs Eye Health Kale Lettuce Mango Papaya Spinach Squash Sweet Potato Tomatoes 

Lutein and Eye Health

February 3, 2008April 18, 2015 Tracy 0 Comment

Foods containing lutein may be beneficial in the prevention of age-related eye diseases such as macular degeneration and cataracts.

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Carrots
Avocados Broccoli Carrots Eggs Eye Health Garlic Health Benefits Kale Nuts, Seeds, & Legumes Seafood Spinach Tomatoes Vitamin A Vitamin D 

10 Foods for Eye Health

February 3, 2008August 5, 2015 Tracy 0 Comment

A list of ten foods that promote eye health and prevent eye diseases like macular degeneration and cataracts.

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Eggs Weird Food 

Double Yolked Eggs – Are Two Yolks Better Than One?

October 25, 2007April 19, 2015 Tracy 23 Comments

An article about double yolked eggs, whether they’re good luck or bad luck and how common they are.

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Diet Fads Eggs Kidney Health Low Carb 

The Hard Boiled Egg Diet

October 9, 2007May 31, 2017 Tracy 2 Comments

A look into the hard boiled egg diet. We look at whether it works and, more importantly, whether it is healthy to eat nothing but eggs for an extended period.

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Eggs 

Boffins Cooking Up Self-Timing Eggs

August 5, 2006April 20, 2015 Tracy 1 Comment

The enterprising folks at the British Egg Information Service are working on the self-timing egg. The eggs will have indicators on the shells to let you know when they’re ready.

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Eggs 

CBS to Advertise New Shows on Eggs

July 17, 2006April 20, 2015 Tracy 0 Comment

Just when you thought the world couldn’t get any more absurd, a story comes along that lets you know how very wrong you were. CBS is planning to advertise its fall tv lineup on eggs. Not on egg cartons, but on the eggshells.

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