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Eating right for optimal health

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Energy Boosters

All of our articles about energy boosting foods.

6 Health Benefits of Almonds for Men
Bone Health Energy Boosters Heart Health Men's Health Nuts, Seeds, & Legumes 

6 Health Benefits of Almonds for Men

March 13, 2013July 11, 2015 hdiaries 0 Comment

Here are 6 health benefits of almonds for men, from heart health to increased libido.

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9 Health Benefits of Honey
Cancer Prevention Energy Boosters Health Benefits Honey Immune Boosting Foods Skin Health Sweeteners 

9 Health Benefits of Honey

August 13, 2012August 5, 2015 hdiaries 1 Comment

Nine health benefits of honey, from anti-bacterial properties to cancer prevention.

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7 Health Benefits of Oolong Tea
Beverages Cancer Prevention Energy Boosters Health Benefits Heart Health Skin Health Tea Weight Loss 

7 Health Benefits of Oolong Tea

August 5, 2012August 6, 2015 hdiaries 0 Comment

7 health benefits of oolong tea, from heart health to cancer prevention.

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Ginseng
Cancer Prevention Energy Boosters Health Benefits Herbal Remedies Herbs Weight Loss 

7 Health Benefits of Ginseng

August 1, 2012July 11, 2015 hdiaries 1 Comment

Here are 7 health benefits of ginseng, a perennial plant is used to treat everything from cancer to sexual dysfunction.

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7 Health Benefits of Lima Beans
Beans Blood Sugar Bone Health Cholesterol Digestive Health Energy Boosters Health Benefits Heart Health Nuts, Seeds, & Legumes Protein 

7 Health Benefits of Lima Beans

July 15, 2011May 31, 2017 hdiaries 0 Comment

People either love or hate lima beans. Here are seven health benefits of lima beans that may make you want to include them in your diet on a regular basis.

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Health Benefits of Grapes
Anti-Aging Anti-Inflammatories Antivirals Brain Foods Cancer Prevention Energy Boosters Eye Health Fruit Grapes Health Benefits Heart Health Lung Health Resveratrol 

8 Health Benefits of Grapes

July 14, 2011August 5, 2015 hdiaries 0 Comment

One of the world’s most popular fruits, grapes have been enjoyed for thousands of years. Here are eight important health benefits of grapes.

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Cayenne Pepper Chili Peppers Energy Boosters Spicy Food Tea 

Cayenne Pepper Tea

May 3, 2008April 16, 2015 Tracy 3 Comments

Cayenne pepper tea is great for boosting the metabolism, giving energy, and treating various health problems. Find out how to make it here.

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