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Hair Health

All of our articles about hair health, including foods and supplements that can improve your hair.

Health Benefits of Eggs
Antioxidants Brain Foods Breakfast Cancer Prevention Cholesterol Eggs Eye Health Hair Health Health Benefits Heart Health Vitamin D Zinc 

10 Health Benefits of Eggs

August 19, 2015May 31, 2017 Tracy 4 Comments

The health benefits eggs include protection from eye disease, strokes, heart attacks, and more. Did you know eggs may even improve your cholesterol?

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Benefits of Blackstrap Molasses for the Hair
Blackstrap Molasses Hair Health Sweeteners 

5 Benefits of Blackstrap Molasses For the Hair

February 6, 2013May 31, 2017 hdiaries 0 Comment

5 health benefits of blackstrap molasses or the hair that will make you want to include it in your diet as well as your hair care routine.

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Elon Matrix Vitamins for Hair
Hair Health Supplements 

5 Best Biotin Supplements

August 20, 2012July 11, 2015 hdiaries 1 Comment

The 5 best biotin supplements according to user reviews.

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Jamaican Black Castor Oil for the Hair
Castor Oil Hair Health Oils 

Jamaican Black Castor Oil for Hair

October 9, 2011August 5, 2015 hdiaries 0 Comment

Here’s what you need to know about using Jamaican black castor oil for hair growth and conditioning.

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Swiss Chard
Antioxidants Blood Sugar Bone Health Brain Foods Cancer Prevention Eye Health Hair Health Health Benefits Swiss Chard Vegetables 

8 Health Benefits of Swiss Chard

September 28, 2011August 5, 2015 hdiaries 0 Comment

Swiss chard is one of the healthiest foods on the planet. Here are 8 health benefits of Swiss chard.

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Uses for Avocado Oil
Avocados Hair Health Oils 

Uses for Avocado Oil

September 17, 2011July 12, 2015 hdiaries 0 Comment

Avocado oil contains all the health benefits of avocados but, because it is in oil form, can be used in different ways than raw avocado. Here are some uses for avocado oil.

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Avocado Oil for Hair
Avocados Hair Health Oils 

Avocado Oil for Hair

September 16, 2011August 5, 2015 hdiaries 0 Comment

If you are looking for a natural way to improve the health of your hair, then you should consider avocado oil as a conditioning treatment.

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Avocado Hair Mask Recipe
Avocados Coconut Hair Health Honey 

Avocado Hair Mask Recipe

September 16, 2011July 13, 2015 hdiaries 1 Comment

An easy avocado hair mask recipe that includes avocado, honey, and coconut oil.

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Benefits of Avocado for Hair
Avocados Hair Health 

Benefits of Avocado for Hair

September 16, 2011July 13, 2015 hdiaries 0 Comment

If you are losing your hair or hair loss runs in your family and you want to take steps to prevent it, you may consider using avocado, both internally and externally.

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10 Foods That Prevent Hair Loss
Avocados Beans Eggs Grains Hair Health Nuts, Seeds, & Legumes Omega-3 Fatty Acids Seafood Spinach Vegetables Walnuts Zinc 

10 Foods That Prevent Hair Loss

August 6, 2011January 2, 2017 hdiaries 0 Comment

Eating a healthy diet can help to prevent hair loss and keep the hair healthy and shiny. Here are 10 foods that prevent hair loss.

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Zinc for Hair Loss
Hair Health Supplements Vitamins Zinc 

Zinc for Hair Loss

August 5, 2011July 13, 2015 hdiaries 0 Comment

Zinc is an important element in the maintenance of healthy hair. If you want to learn about taking zinc for hair loss, check out this article.

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Health Benefits of Mulberries
Berries Cancer Prevention Eye Health Hair Health Health Benefits Kidney Health Liver Health 

10 Health Benefits of Mulberries

April 3, 2008May 31, 2017 Tracy 1 Comment

A popular folk remedy for everything from premature gray hair to anemia, mulberries are packed with nutrition and phytonutrients.

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