Hair Health | Eat This!

10 Health Benefits of Eggs

August 19, 2015September 4, 2015 Tracy 4 Comments

The health benefits eggs include protection from eye disease, strokes, heart attacks, and more. Did you know eggs may even improve your cholesterol?

Blackstrap Molasses Hair Health Sweeteners

5 Benefits of Blackstrap Molasses For the Hair

February 6, 2013August 6, 2015 hdiaries 0 Comment

5 health benefits of blackstrap molasses or the hair that will make you want to include it in your diet as well as your hair care routine.

Hair Health Supplements

5 Best Biotin Supplements

August 20, 2012July 11, 2015 hdiaries 0 Comment

The 5 best biotin supplements according to user reviews.

Castor Oil Hair Health Oils

Jamaican Black Castor Oil for Hair

October 9, 2011August 5, 2015 hdiaries 0 Comment

Here’s what you need to know about using Jamaican black castor oil for hair growth and conditioning.

Antioxidants Blood Sugar Bone Health Brain Foods Cancer Prevention Eye Health Hair Health Health Benefits Swiss Chard Vegetables

8 Health Benefits of Swiss Chard

September 28, 2011August 5, 2015 hdiaries 0 Comment

Swiss chard is one of the healthiest foods on the planet. Here are 8 health benefits of Swiss chard.

Avocados Hair Health Oils

Uses for Avocado Oil

September 17, 2011July 12, 2015 hdiaries 0 Comment

Avocado oil contains all the health benefits of avocados but, because it is in oil form, can be used in different ways than raw avocado. Here are some uses for avocado oil.

Avocados Hair Health Oils

Avocado Oil for Hair

September 16, 2011August 5, 2015 hdiaries 0 Comment

If you are looking for a natural way to improve the health of your hair, then you should consider avocado oil as a conditioning treatment.

Avocados Coconut Hair Health Honey

Avocado Hair Mask Recipe

September 16, 2011July 13, 2015 hdiaries 1 Comment

An easy avocado hair mask recipe that includes avocado, honey, and coconut oil.

Avocados Hair Health

Benefits of Avocado for Hair

September 16, 2011July 13, 2015 hdiaries 0 Comment

If you are losing your hair or hair loss runs in your family and you want to take steps to prevent it, you may consider using avocado, both internally and externally.