Green Tea For Cancer
The benefits of green tea for cancer prevention, including prostate cancer and breast cancer benefits.
Read moreAll of our articles about Japanese food and ingredients.
The benefits of green tea for cancer prevention, including prostate cancer and breast cancer benefits.
Read moreFind out how much caffeine there is in green tea and how you can reduce the amount per cup.
Read moreSoy nuts are made by soaking soy beans in water, draining them, and then roasting or baking them until they are crunchy. Here are four health benefits of soy nuts.
Read morePanko crumbs are a type of Japanese bread crumb made from the soft part of bread and are used as breading in fried and baked foods.
Read moreHere are ten health benefits of glucomannan, the fiber from the konjac plant. It is used to make shirataki noodles and can be bought as a powder to be used as a dietary supplement or thickener in recipes.
Read moreA discussion of the side effects of glucomannan powder.
Read moreGlucomannan powder has been shown in studies to promote weight loss and regulate blood sugar in people with diabetes. It’s also great in recipes as a thickener and fat replacer.
Read moreHow to make your own low carb, zero calorie shirataki noodles using only two ingredients.
Read moreShirataki noodles and tofu shirataki noodles are an increasingly popular pasta substitute. So how do they compare against regular pasta? I tried two kinds and share my results here.
Read moreA dairy-free recipe for spinach ricotta filling that can be used in lasagna, stuffed pasta shells, stuffed tomatoes, manicotti, and more.
Read moreA recipe for dairy-free, vegan cottage cheese that is great in salads, with fruit, on bread, or all by itself.
Read moreAn easy recipe for yummy dairy free, vegan ricotta cheese. Use it in lasagna, manicotti, stuffed jumbo shells, and even as a base for vegan dips and spreads.
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