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Japanese Food

All of our articles about Japanese food and ingredients.

Green Tea for Cancer
Beverages Cancer Prevention Green Tea Japanese Food Tea 

Green Tea For Cancer

February 13, 2013August 5, 2015 hdiaries 0 Comment

The benefits of green tea for cancer prevention, including prostate cancer and breast cancer benefits.

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Caffeine in Green Tea
Beverages Green Tea Japanese Food Tea 

Caffeine in Green Tea

August 5, 2012July 11, 2015 hdiaries 0 Comment

Find out how much caffeine there is in green tea and how you can reduce the amount per cup.

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Health Benefits of Soy Nuts
Blood Pressure Health Benefits Healthy Snacks Heart Health Japanese Food Protein Soy Weight Loss 

4 Health Benefits of Soy Nuts

August 7, 2011July 13, 2015 hdiaries 0 Comment

Soy nuts are made by soaking soy beans in water, draining them, and then roasting or baking them until they are crunchy. Here are four health benefits of soy nuts.

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Japanese Food 

Panko Crumbs – Japanese Bread Crumbs

December 1, 2008April 16, 2015 Tracy 0 Comment

Panko crumbs are a type of Japanese bread crumb made from the soft part of bread and are used as breading in fried and baked foods.

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Glucomannan Powder
Glucomannan Health Benefits Japanese Food 

10 Health Benefits of Glucomannan Powder

April 20, 2008July 17, 2015 Tracy 0 Comment

Here are ten health benefits of glucomannan, the fiber from the konjac plant. It is used to make shirataki noodles and can be bought as a powder to be used as a dietary supplement or thickener in recipes.

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Digestive Health Glucomannan Japanese Food Side Effects Soy 

Side Effects of Glucomannan Powder

April 19, 2008April 18, 2015 Tracy 0 Comment

A discussion of the side effects of glucomannan powder.

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Glucomannan Japanese Food 

Glucomannan Powder

April 19, 2008April 18, 2015 Tracy 0 Comment

Glucomannan powder has been shown in studies to promote weight loss and regulate blood sugar in people with diabetes. It’s also great in recipes as a thickener and fat replacer.

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Gluten Free Japanese Food Shirataki Noodles 

Make Your Own Shirataki Noodles

April 19, 2008April 18, 2015 Tracy 0 Comment

How to make your own low carb, zero calorie shirataki noodles using only two ingredients.

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Shirataki Noodles
Gluten Free Italian Food Japanese Food Shirataki Noodles 

Shirataki Noodles

April 19, 2008July 17, 2015 Tracy 0 Comment

Shirataki noodles and tofu shirataki noodles are an increasingly popular pasta substitute. So how do they compare against regular pasta? I tried two kinds and share my results here.

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Dairy Free Recipes Dairy Products Recipes Spinach Tofu Vegan 

Dairy Free Spinach Ricotta Filling Recipe (Vegan)

December 11, 2007April 16, 2015 Tracy 0 Comment

A dairy-free recipe for spinach ricotta filling that can be used in lasagna, stuffed pasta shells, stuffed tomatoes, manicotti, and more.

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Dairy Free Recipes Dairy Products Recipes Tofu Vegan 

Dairy Free Cottage Cheese (Vegan)

December 8, 2007April 19, 2015 Tracy 0 Comment

A recipe for dairy-free, vegan cottage cheese that is great in salads, with fruit, on bread, or all by itself.

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Dairy Free Recipes Dairy Products Italian Food Recipes Tofu Vegan 

Dairy Free Vegan Ricotta Cheese Recipe

December 7, 2007July 11, 2015 Tracy 0 Comment

An easy recipe for yummy dairy free, vegan ricotta cheese. Use it in lasagna, manicotti, stuffed jumbo shells, and even as a base for vegan dips and spreads.

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