6 Health Benefits of Grapefruit
Grapefruit is one of the most popular fruits in the world. Here are six health benefits of grapefruit that may make you want to include it in your diet on a regular basis.
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Kidney Health
All of our articles about kidney health and foods that are good for your kidneys.
Vitamin C and Kidney Stones
It is a commonly held belief that taking too much vitamin C may lead to kidney stones. However, the evidence for this is inconclusive. Here’s what we know.
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Side Effects of Vitamin C
Are there any side effects of vitamin C? Here’s what you need to know.
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What Foods to Avoid for Gout – Foods Rich in Purines
What foods to avoid for gout, including a list of foods high in purines.
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7 Health Benefits of Vitamin C
Here are seven important health benefits of vitamin c.
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4 Health Benefits of Papaya Seeds
Papaya seeds are edible. Here are 4 health benefits of the papaya seed.
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10 Health Benefits of Ginger
The health benefits of ginger are many – this powerful herb has been shown to be useful in the treatment of everything from cancer to migraines.
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10 Health Benefits of Mulberries
A popular folk remedy for everything from premature gray hair to anemia, mulberries are packed with nutrition and phytonutrients.
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10 Health Benefits of Pumpkin Seeds
The health benefits of pumpkin seeds are many, from prevention of prostate cancer to a natural depression cure.
Read moreThe Hard Boiled Egg Diet
A look into the hard boiled egg diet. We look at whether it works and, more importantly, whether it is healthy to eat nothing but eggs for an extended period.
Read more2 More Spinach Related Deaths
Two more deaths related to tainted spinach have officials worried.
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