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Kidney Health

All of our articles about kidney health and foods that are good for your kidneys.

Health Benefits of Grapefruit
Cancer Prevention Cholesterol Fruit Grapefruit Health Benefits Kidney Health Skin Health Vitamin C Weight Loss 

6 Health Benefits of Grapefruit

September 21, 2011January 3, 2017 hdiaries 2 Comments

Grapefruit is one of the most popular fruits in the world. Here are six health benefits of grapefruit that may make you want to include it in your diet on a regular basis.

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Vitamin C and Kidney Stones
Kidney Health Vitamin C 

Vitamin C and Kidney Stones

September 21, 2011July 12, 2015 hdiaries 0 Comment

It is a commonly held belief that taking too much vitamin C may lead to kidney stones. However, the evidence for this is inconclusive. Here’s what we know.

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Side Effects of Vitamin C
Kidney Health Pregnancy Side Effects Vitamin C 

Side Effects of Vitamin C

September 20, 2011August 5, 2015 hdiaries 0 Comment

Are there any side effects of vitamin C? Here’s what you need to know.

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What Foods to Avoid for Gout
Chicken Kidney Health Lentils Seafood 

What Foods to Avoid for Gout – Foods Rich in Purines

April 1, 2011July 15, 2015 hdiaries 0 Comment

What foods to avoid for gout, including a list of foods high in purines.

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7 Health Benefits of Vitamin C
Antioxidants Blood Pressure Cholesterol Eye Health Health Benefits Immune Boosting Foods Kidney Health Vitamin C Vitamins 

7 Health Benefits of Vitamin C

March 10, 2011January 2, 2017 Tracy 0 Comment

Here are seven important health benefits of vitamin c.

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4 Health Benefits of Papaya Seeds
Health Benefits Kidney Health Liver Health Papaya Thai Food 

4 Health Benefits of Papaya Seeds

November 27, 2009August 5, 2015 Tracy 0 Comment

Papaya seeds are edible. Here are 4 health benefits of the papaya seed.

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10 Health Benefits of Ginger
Anti-Inflammatories Cancer Prevention Digestive Health Ginger Health Benefits Herbal Remedies Herbs Home Remedies Kidney Health Thai Food 

10 Health Benefits of Ginger

December 5, 2008May 31, 2017 Tracy 23 Comments

The health benefits of ginger are many – this powerful herb has been shown to be useful in the treatment of everything from cancer to migraines.

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Health Benefits of Mulberries
Berries Cancer Prevention Eye Health Hair Health Health Benefits Kidney Health Liver Health 

10 Health Benefits of Mulberries

April 3, 2008May 31, 2017 Tracy 1 Comment

A popular folk remedy for everything from premature gray hair to anemia, mulberries are packed with nutrition and phytonutrients.

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Health Benefits of Pumpkin Seeds
Halloween Health Benefits Kidney Health Nuts, Seeds, & Legumes Pumpkins 

10 Health Benefits of Pumpkin Seeds

October 14, 2007August 5, 2015 Tracy 12 Comments

The health benefits of pumpkin seeds are many, from prevention of prostate cancer to a natural depression cure.

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Diet Fads Eggs Kidney Health Low Carb 

The Hard Boiled Egg Diet

October 9, 2007May 31, 2017 Tracy 2 Comments

A look into the hard boiled egg diet. We look at whether it works and, more importantly, whether it is healthy to eat nothing but eggs for an extended period.

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Food Safety Kidney Health Spinach 

2 More Spinach Related Deaths

September 22, 2006April 11, 2015 Tracy 0 Comment

Two more deaths related to tainted spinach have officials worried.

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