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Oils

All of our articles about oils, including the health benefits of different oils like olive oil, coconut oil, and more.

Benefits of Coconut Oil for Weight Loss
Coconut Health Benefits Oils Weight Loss 

The Benefits of Coconut Oil for Weight Loss

November 8, 2012August 5, 2015 hdiaries 0 Comment

The benefits of coconut oil for weight loss, from fat burning properties to slowing of digestion.

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Health Benefits of Black Seed Oil
Anti-Inflammatories Antioxidants Cancer Prevention Digestive Health Health Benefits Oils Skin Health 

13 Health Benefits of Black Seed Oil

September 9, 2012May 31, 2017 hdiaries 1 Comment

The benefits of black seed oil include cancer prevention, allergy relief, antioxidants, blood pressure reduction, and more. Here are 13 health benefits of black seed oil.

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8 Health Benefits of Evening Primrose Oil
Anti-Inflammatories Health Benefits Heart Health Oils Skin Health Women's Health 

8 Health Benefits of Evening Primrose Oil

September 1, 2012July 11, 2015 hdiaries 0 Comment

The health benefits of evening primrose oil include lower cholesterol, eczema help, PMS and menstrual relief, and much more.

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Side Effects of Evening Primrose Oil
Oils Side Effects Women's Health 

Side Effects of Evening Primrose Oil

September 1, 2012July 11, 2015 hdiaries 0 Comment

Side effects of evening primrose oil are rare, but here’s what you need to know about potential side effects and contraindications.

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Barlean Evening Primrose Oil
Oils Shopping Supplements Women's Health 

5 Best Evening Primrose Oil Supplements

September 1, 2012May 31, 2017 hdiaries 0 Comment

The 5 best evening primrose supplements according to user reviews. Evening primrose has many health benefits, including PMS relief, diabetes help, eczema relief, and so much more.

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La Tourangelle Walnut Oil
Nuts, Seeds, & Legumes Oils Shopping Walnuts 

3 Best Walnut Oils

August 30, 2012July 11, 2015 hdiaries 0 Comment

The best walnut oils according to user reviews.

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9 Health Benefits of Sweet Almond Oil
Health Benefits Nuts, Seeds, & Legumes Oils 

9 Health Benefits of Sweet Almond Oil

August 24, 2012July 11, 2015 hdiaries 0 Comment

Nine health benefits of sweet almond oil.

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Frantoia Barbera Olive Oil
Oils Olive Oil Shopping 

The 6 Best Olive Oil Brands

August 23, 2012January 7, 2017 hdiaries 1 Comment

The 6 best olive oil brands according to user reviews.

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Health Benefits of Olive Oil
Anti-Inflammatories Antioxidants Bone Health Brain Foods Cancer Prevention Digestive Health Health Benefits Heart Health Oils Olive Oil 

7 Health Benefits of Olive Oil

August 22, 2012August 6, 2015 hdiaries 1 Comment

A look at 7 health benefits of olive oil, from cancer prevention to bone health.

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Health Benefits of Cod Liver Oil
Anti-Inflammatories Brain Foods Cancer Prevention Eye Health Health Benefits Heart Health Oils Seafood 

8 Health Benefits of Cod Liver Oil

August 5, 2012August 6, 2015 hdiaries 0 Comment

Your grandmother knew best – here are 8 health benefits of cod liver oil.

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Cod Liver Oil Capsules
Oils Omega-3 Fatty Acids Seafood Side Effects Supplements 

Side Effects of Cod Liver Oil

August 5, 2012August 6, 2015 hdiaries 0 Comment

There’s no denying the health benefits of cod liver oil, but you should also be aware of these side effects and warnings.

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What Is Mustard Oil Good For
Mustard Oils Spices 

What Is Mustard Oil Good For?

August 3, 2012July 11, 2015 hdiaries 0 Comment

Are you wondering what mustard oil is good for? Here are 8 uses for mustard oil.

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Side Effects of Pumpkin Seed Oil
Oils Pumpkins Side Effects 

Side Effects of Pumpkin Seed Oil

August 2, 2012July 11, 2015 hdiaries 0 Comment

Side effects of pumpkin seed oil.

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How to Make a Castor Oil Pack
Castor Oil Home Remedies Oils 

How to Make a Castor Oil Pack

October 14, 2011July 12, 2015 hdiaries 0 Comment

Castor oil packs are used as a natural remedy for many different conditions. Here’s how to make a castor oil pack in five easy steps.

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Does Castor Oil Induce Labor
Castor Oil Oils Pregnancy 

Does Castor Oil Induce Labor?

October 13, 2011July 11, 2015 hdiaries 0 Comment

Does castor oil induce labor? Here’s what you need to know about the safety and effectiveness of using castor oil for labor induction.

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Castor Oil
Castor Oil Oils Side Effects 

Side Effects of Castor Oil

October 13, 2011July 11, 2015 hdiaries 1 Comment

It is common to experience side effects from internal use of castor oil. Here are the side effects of castor oil that you need to know.

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Castor Oil for Wrinkles
Anti-Aging Castor Oil 

Castor Oil for Wrinkles

October 9, 2011August 5, 2015 hdiaries 0 Comment

If you are looking for an effective anti-aging treatment, then castor oil for wrinkles is one of the best and most affordable options available.

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Castor Oil for Psoriasis
Castor Oil Psoriasis Skin Health 

Castor Oil for Psoriasis

October 9, 2011July 12, 2015 hdiaries 0 Comment

Many people have found that castor oil is one of the best and natural ways to treat psoriasis. Here’s how to use castor oil for psoriasis.

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Jamaican Black Castor Oil
Castor Oil Oils Where to Buy 

Where to Buy Jamaican Black Castor Oil

October 9, 2011July 12, 2015 hdiaries 0 Comment

Wondering where to buy Jamaican black castor oil? Here’s information on where to buy it and a warning about fake black castor oil being sold by unethical companies.

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Castor Oil Oils Skin Health 

Jamaican Black Castor Oil for Skin Health

October 9, 2011August 5, 2015 hdiaries 0 Comment

Jamaican black castor oil has been used for centuries for its skin soothing properties. Here’s how to use Jamaican black castor oil for skin problems.

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Jamaican Black Castor Oil for the Hair
Castor Oil Hair Health Oils 

Jamaican Black Castor Oil for Hair

October 9, 2011August 5, 2015 hdiaries 0 Comment

Here’s what you need to know about using Jamaican black castor oil for hair growth and conditioning.

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Jamaican Black Castor Oil Drawing
Castor Oil Oils 

Jamaican Black Castor Oil

October 9, 2011July 12, 2015 hdiaries 0 Comment

Jamaican black castor oil was first made in Jamaica hundreds of years ago and the Jamaicans have been reaping its health benefits ever since.

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What Is Castor Oil
Castor Oil Oils 

What Is Castor Oil?

October 9, 2011July 12, 2015 hdiaries 0 Comment

You’ve probably heard of castor oil but, like many people, you may not know what it is. So what is castor oil? We’ve got the answer here.

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Uses for Avocado Oil
Avocados Hair Health Oils 

Uses for Avocado Oil

September 17, 2011July 12, 2015 hdiaries 0 Comment

Avocado oil contains all the health benefits of avocados but, because it is in oil form, can be used in different ways than raw avocado. Here are some uses for avocado oil.

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Cooking with Avocado Oil
Avocados Oils 

Cooking with Avocado Oil

September 17, 2011July 12, 2015 hdiaries 0 Comment

There are many types of cooking oils to choose from and it can be overwhelming to choose the best type of oil for cooking. Here are some reasons to consider cooking with avocado oil.

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Avocado Oil for Hair
Avocados Hair Health Oils 

Avocado Oil for Hair

September 16, 2011August 5, 2015 hdiaries 0 Comment

If you are looking for a natural way to improve the health of your hair, then you should consider avocado oil as a conditioning treatment.

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How to Take Coconut Oil
Chicken Coconut Green Smoothies How To Oils Seafood Soup Tea 

How to Take Coconut Oil – 10 Delicious Tips

July 31, 2011August 5, 2015 hdiaries 0 Comment

If you’ve heard about the health benefits of coconut oil, you are probably wondering how to incorporate it into your diet. Here are 10 delicious ways to take coconut oil

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7 Foods That Burn Stomach Fat
Eggs Grains Nuts, Seeds, & Legumes Olive Oil Vegetables Weight Loss 

7 Foods That Burn Stomach Fat

June 11, 2011May 31, 2017 hdiaries 2 Comments belly-fat-sm

If you are tired of belly fat, there are a few steps that can be taken to get rid of the bulge. Here are seven foods that burn stomach fat.

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10 Food Sources of Coenzyme Q10
Antioxidants Avocados Chicken CoQ10 Nuts, Seeds, & Legumes Olive Oil Spinach Vitamins 

10 Food Sources of Coenzyme Q10 (CoQ10)

April 4, 2011August 5, 2015 matt 0 Comment

There are many coenzyme Q10 supplements on the market, but if you’re wondering which foods contain this important nutrient, here are 10 food sources of coenzyme Q10.

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14 Foods That Lower Cholesterol Naturally
Apples Artichokes Avocados Blueberries Brussels Sprouts Celery Cherries Chocolate Cholesterol Cinnamon Lentils Olive Oil Red Wine 

14 Foods That Lower Cholesterol Naturally

April 1, 2011August 5, 2015 hdiaries 0 Comment

If your cholesterol is too high, you may be wondering what to eat in order to lower it without drugs. Here’s a list of 10 foods that lower cholesterol naturally.

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What to Eat for Constipation Relief
Apples Artichokes Broccoli Brussels Sprouts Cauliflower Celery Digestive Health Fiber Home Remedies Olive Oil Water 

What to Eat for Constipation Relief

March 28, 2011July 15, 2015 hdiaries 0 Comment

What to eat for constipation relief and prevention.

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10 Anti-Inflammatory Foods
Anti-Inflammatories Avocados Blueberries Cherries Garlic Ginger Olive Oil Papaya Seafood Turmeric 

10 Anti-Inflammatory Foods

March 27, 2011July 15, 2015 hdiaries 0 Comment

Here’s a list of 10 anti-inflammatory foods that fight inflammation in the body.

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Olive Oil Papaya Recipes Salad Dressing 

Papaya Seed Salad Dressing Recipe

November 28, 2009April 14, 2015 Tracy 0 Comment

Papaya seeds are edible and good for you. Here’s an easy recipe for papaya seed salad dressing.

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Basil Garlic Ginger Herbs Marinades Olive Oil Recipes Seafood 

Basil Ginger Salmon Marinade Recipe

December 7, 2008April 16, 2015 Tracy 0 Comment

A basil ginger marinade for grilled salmon – this marinade is also great when grilling chicken, shrimp, and vegetables!

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Cold Pressed Olive Oil
Food Shopping Olive Oil 

First Cold Pressed and Cold Pressed Extra Virgin Olive Oil

April 28, 2008July 17, 2015 Tracy 1 Comment

A look at the reasons why it’s best to buy cold pressed or first cold pressed extra virgin olive oil and why you need to be careful buying olive oil produced in the United States.

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Olive Oil
Food Facts Olive Oil 

25 Facts About Olive Oil

December 21, 2007July 6, 2015 Tracy 0 Comment

25 facts about olive oil, from nutrition facts to information about olive oil production and everything in between. Includes info about the different types of olive oil, from standard olive oil to extra virgin.

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Cilantro Garlic Herbs Italian Food Nuts, Seeds, & Legumes Olive Oil Raw Food Recipes Vegan Vegetarian Walnuts 

Raw Vegan Cilantro Pesto Recipe

March 1, 2007April 19, 2015 Tracy 2 Comments

A recipe for raw vegan cilantro pesto that will knock your socks off.

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