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Onions

All of our articles about onions, including the health benefits of onions.

garlic
Acid Reflux Beverages Garlic Onions Protein Spicy Food Tomatoes 

10 Foods That Cause Acid Reflux

June 17, 2011August 5, 2015 hdiaries 0 Comment

Ten foods that cause acid reflux and that you may want to avoid if you are prone to heartburn. You might be surprised at what’s on the list!

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Onions
Health Benefits Onions 

6 Health Benefits of Onions

June 5, 2011August 5, 2015 hdiaries 0 Comment

Here are six important health benefits of onions, from bone health to cancer prevention.

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Fruits and Vegetables High in Carbohydrates
Bananas Carb Counting Carrots Cherries Corn Grapes Kiwis Mango Onions Oranges Pears Pineapple 

Fruits and Vegetables High in Carbohydrates

November 26, 2010August 5, 2015 Tracy 0 Comment

A list of fruits and vegetables that are high in carbohydrates.

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Beans Celery Garlic Lentils Onions Recipes Soup Tomatoes Turmeric Vegan 

Lentil Tomato Soup Recipe

December 11, 2009April 14, 2015 Tracy 0 Comment

An easy tomato lentil soup recipe that can be made in about an hour.

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Onions
Apples Broccoli Cancer Prevention Lung Health Onions Pomegranates Turmeric 

6 Foods To Prevent Lung Cancer

November 24, 2009August 5, 2015 Tracy 0 Comment

A list of six foods that have been shown in studies to prevent and combat lung cancer.

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Appetizers Healthy Snacks Onions Recipes Vegan 

Oven Baked Onion Rings Recipe

November 22, 2009April 16, 2015 Tracy 2 Comments

A recipe for oven baked onion rings – fewer calories and lower fat than traditional fried onion rings.

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apples
Apples Blueberries Brain Foods Broccoli Cherries Eggplant Grapes Health Benefits Onions Spinach 

10 Foods That Boost Memory

February 9, 2008May 31, 2017 Tracy 1 Comment

A list of ten foods that boost memory and protect against age-related memory loss like Alzheimer’s disease.

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Food Quotes Onions 

10 Quotes About Onions

November 3, 2007April 19, 2015 Tracy 0 Comment

Quotes about onions from Will Rogers, Robert Stevenson, Carl Sandberg, and others.

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Cancer Prevention Garlic Onions 

Garlic and Onion Lovers Rejoice

February 3, 2007April 20, 2015 Tracy 1 Comment

Garlic and onions have been proved to ward off many kinds of cancer.

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Digestive Health Onions Turmeric 

Curry and Onions May Shrink Polyps

August 2, 2006April 20, 2015 Tracy 1 Comment

Past studies have shown that curry may slow down the effects of Alzheimer’s and dementia. The latest study demonstrates that curry shrinks colon polyps.

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Onions 

Green Onions or Red Onions?

September 26, 2005November 29, 2015 Tracy 0 Comment

Sometimes recipes call for onions without specifying which kind. An article in the Helena Independent Record explains the different kinds

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Fruit Onions Peppers Pineapple Recipes Salsa 

Pineapple Salsa Recipe

August 18, 2005April 20, 2015 Rachel W. 0 Comment

A great recipe for pineapple salsa that includes fresh pineapple, bell peppers, jalapeno, onions, and lime juice.

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Appetizers Avocados Cayenne Pepper Dairy Free Recipes Dips and Spreads Garlic Mexican Food Onions Recipes Vegan 

Easy Guacamole / Avocado Dip Recipe

August 11, 2005April 20, 2015 Tracy 0 Comment

An easy recipe for a healthy guacamole. Avocado dip doesn’t have to be unhealthy!

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