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Eating right for optimal health

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Resveratrol

Resveratrol is an antioxidant found in red grapes, red wine, watermelon, and other fruits and vegetables. Check out all of our articles on resveratrol.

Health Benefits of Grapes
Anti-Aging Anti-Inflammatories Antivirals Brain Foods Cancer Prevention Energy Boosters Eye Health Fruit Grapes Health Benefits Heart Health Lung Health Resveratrol 

8 Health Benefits of Grapes

July 14, 2011August 5, 2015 hdiaries 0 Comment

One of the world’s most popular fruits, grapes have been enjoyed for thousands of years. Here are eight important health benefits of grapes.

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17 Foods That Prevent Breast Cancer
Artichokes Avocados Blueberries Broccoli Brussels Sprouts Cancer Prevention Cauliflower Cherries Flaxseeds Garlic Grapefruit Green Tea Pomegranates Red Wine Resveratrol Spinach Tomatoes Turmeric 

17 Foods That Prevent Breast Cancer

April 6, 2011August 5, 2015 hdiaries 1 Comment

A list of 17 foods that prevent breast cancer or stop it from spreading once it has occurred.

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