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Seafood

All of our articles and recipes about seafood, including shrimp, salmon, fish oil, and more.

Foods for Depression
Brain Foods Coffee Seafood Turmeric Vitamin C 

7 Foods for Depression

September 4, 2015September 4, 2015 admin

There are foods for depression that can help you to feel better. Even if you don’t feel much like eating when you’re depressed, the foods below can help to lift your mood without making you feel stuffed.

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7 Health Benefits of Anchovies
Bone Health Eye Health Health Benefits Heart Health Seafood Skin Health 

7 Health Benefits of Anchovies

August 12, 2012August 6, 2015 hdiaries 0 Comment

Seven health benefits of anchovies, a small fish that you either love or hate.

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Health Benefits of Cod Liver Oil
Anti-Inflammatories Brain Foods Cancer Prevention Eye Health Health Benefits Heart Health Oils Seafood 

8 Health Benefits of Cod Liver Oil

August 5, 2012August 6, 2015 hdiaries 0 Comment

Your grandmother knew best – here are 8 health benefits of cod liver oil.

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Cod Liver Oil Capsules
Oils Omega-3 Fatty Acids Seafood Side Effects Supplements 

Side Effects of Cod Liver Oil

August 5, 2012August 6, 2015 hdiaries 0 Comment

There’s no denying the health benefits of cod liver oil, but you should also be aware of these side effects and warnings.

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How to Peel Shrimp
How To Seafood Shrimp 

How to Peel Shrimp

September 25, 2011July 12, 2015 hdiaries 0 Comment

If you’re cooking shrimp, sometimes you’ll want to peel them first. Here’s how to peel shrimp in six easy steps.

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How to Grill Shrimp
How To Seafood Shrimp 

How to Grill Shrimp

September 25, 2011July 12, 2015 hdiaries 0 Comment

How to grill shrimp in six easy steps.

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How to Devein Shrimp
How To Seafood Shrimp 

How to Devein Shrimp

September 25, 2011July 12, 2015 hdiaries 0 Comment

How to devein shrimp in six easy steps. Deveining shrimp might seem like a daunting and not very pleasant task (which is why many people prefer to buy deveined shrimp), but it’s easy to do.

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How to Boil Shrimp
How To Seafood Shrimp 

How to Boil Shrimp

September 25, 2011July 12, 2015 hdiaries 0 Comment

There are many ways to cook shrimp, but boiling them is of the easiest methods. If you want to know how to boil shrimp, follow these five basic steps.

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10 Foods That Prevent Hair Loss
Avocados Beans Eggs Grains Hair Health Nuts, Seeds, & Legumes Omega-3 Fatty Acids Seafood Spinach Vegetables Walnuts Zinc 

10 Foods That Prevent Hair Loss

August 6, 2011January 2, 2017 hdiaries 0 Comment

Eating a healthy diet can help to prevent hair loss and keep the hair healthy and shiny. Here are 10 foods that prevent hair loss.

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How to Take Coconut Oil
Chicken Coconut Green Smoothies How To Oils Seafood Soup Tea 

How to Take Coconut Oil – 10 Delicious Tips

July 31, 2011August 5, 2015 hdiaries 0 Comment

If you’ve heard about the health benefits of coconut oil, you are probably wondering how to incorporate it into your diet. Here are 10 delicious ways to take coconut oil

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Health Benefits of Salmon
Anti-Inflammatories Bone Health Brain Foods Cancer Prevention Eye Health Health Benefits Heart Health Omega-3 Fatty Acids Seafood Selenium Skin Health Vitamin D 

6 Health Benefits of Salmon

July 14, 2011August 5, 2015 hdiaries 1 Comment

Here are six important health benefits of salmon that will make you want to eat it on a regular basis.

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6 Health Benefits of Fish Oil
Health Benefits Seafood Supplements 

6 Health Benefits of Fish Oil

July 14, 2011July 14, 2015 hdiaries 0 Comment

We lay out six important health benefits of fish oil that will show you why you need it in your diet.

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Health Benefits of Seafood
Health Benefits Seafood 

7 Health Benefits of Seafood

July 14, 2011July 14, 2015 hdiaries 0 Comment

Fish consumption is linked to lower rates of cancer and several other diseases. Here are seven important health benefits of seafood.

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6 Health Benefits of Sardines
Bone Health Cancer Prevention Eye Health Health Benefits Heart Health Omega-3 Fatty Acids Protein Seafood Skin Health 

6 Health Benefits of Sardines

July 14, 2011May 31, 2017 hdiaries 0 Comment

The humble little sardine is surprisingly nutritious. Here are six health benefits of sardines that you should know.

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Health Benefits of Krill Oil
Anti-Inflammatories Brain Foods Cholesterol Health Benefits Omega-3 Fatty Acids Seafood Skin Health Supplements 

7 Health Benefits of Krill Oil

June 18, 2011August 5, 2015 hdiaries 0 Comment

Seven health benefits of krill oil, a supplement that is becoming increasingly popular due to recent studies.

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7 Health Benefits of Tuna
Brain Foods Cancer Prevention Cholesterol Eye Health Health Benefits Heart Health Omega-3 Fatty Acids Seafood 

7 Health Benefits of Tuna

June 18, 2011August 5, 2015 hdiaries 0 Comment

Seven important health benefits of tuna, from heart health to cancer prevention and much more.

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Foods That Boost the Immune System
Blueberries Flaxseeds Garlic Ginger Goji Berries Immune Boosting Foods Kale Lycopene Mushrooms Omega-3 Fatty Acids Pumpkins Seafood Walnuts Watermelon 

16 Foods That Boost the Immune System

June 5, 2011August 5, 2015 matt 0 Comment

A list of 16 foods that can boost the immune system and improve your overall health.

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10 Foods Rich in Niacin
Asparagus Chicken Grains Mushrooms Nuts, Seeds, & Legumes Seafood Squash Vitamins 

10 Foods Rich in Niacin (B3)

April 2, 2011July 15, 2015 matt 0 Comment

A list of foods that are rich in niacin (B3).

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What Foods to Avoid for Gout
Chicken Kidney Health Lentils Seafood 

What Foods to Avoid for Gout – Foods Rich in Purines

April 1, 2011July 15, 2015 hdiaries 0 Comment

What foods to avoid for gout, including a list of foods high in purines.

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10 Foods High in Copper
Grains Lentils Mushrooms Nuts, Seeds, & Legumes Pumpkins Seafood Soy Sweet Potato Vitamins Walnuts 

10 Foods High in Copper

April 1, 2011July 15, 2015 matt 0 Comment

A list of foods that are high in copper, an important mineral that is essential for every function of the human body.

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10 Foods That Are High in Protein
Asparagus Chicken Dairy Products Eggs Lentils Protein Seafood Soy Spinach 

10 Foods That Are High in Protein

March 28, 2011July 15, 2015 matt 0 Comment

It is important to eat protein from many different sources. Here’s a list of ten foods that are high in protein

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10 Anti-Inflammatory Foods
Anti-Inflammatories Avocados Blueberries Cherries Garlic Ginger Olive Oil Papaya Seafood Turmeric 

10 Anti-Inflammatory Foods

March 27, 2011July 15, 2015 hdiaries 0 Comment

Here’s a list of 10 anti-inflammatory foods that fight inflammation in the body.

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How Many Calories in Shrimp
How Many Calories? Seafood Shrimp 

How Many Calories in Shrimp?

November 8, 2009July 16, 2015 Tracy 0 Comment

How many calories are there in shrimp? I often hear people say that shrimp have a lot of calories and should be avoided if one is trying to lose weight. This is simply not true.

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Avocados Cucumbers Lettuce Recipes Salads Seafood Shrimp Tomatoes 

Avocado and Shrimp Salad Recipe

November 8, 2009April 16, 2015 Tracy 0 Comment

This easy avocado shrimp salad recipe is full of nutrition and flavor. Tomatoes and cucumbers add extra zing and goat cheese, mango, and walnuts can be added for extra punch.

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Food Words Seafood Special Diets 

What Is a Pescetarian Diet? | Definition of Pescetarian

November 7, 2009April 16, 2015 Tracy 0 Comment

What is a pescetarian diet? Pescetarians are not vegetarians. Learn the definition of pescetarian here.

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Basil Garlic Ginger Herbs Marinades Olive Oil Recipes Seafood 

Basil Ginger Salmon Marinade Recipe

December 7, 2008April 16, 2015 Tracy 0 Comment

A basil ginger marinade for grilled salmon – this marinade is also great when grilling chicken, shrimp, and vegetables!

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Spicy Grilled Shrimp Marinade
Marinades Recipes Seafood Spicy Food 

Spicy Grilled Shrimp Marinade Recipe

May 9, 2008July 17, 2015 Tracy 1 Comment

Spicy grilled shrimp marinade recipe that will give your grilled shrimp amazing flavor and just the right amount of spicy kick!

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Shrimp
Seafood Shrimp 

Wild American Shrimp vs. Farmed Shrimp

May 4, 2008July 17, 2015 Tracy 1 Comment

A look at wild caught American shrimp vs. imported farmed shrimp. Both the health and environmental concerns are discussed.

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Carrots
Avocados Broccoli Carrots Eggs Eye Health Garlic Health Benefits Kale Nuts, Seeds, & Legumes Seafood Spinach Tomatoes Vitamin A Vitamin D 

10 Foods for Eye Health

February 3, 2008August 5, 2015 Tracy 0 Comment

A list of ten foods that promote eye health and prevent eye diseases like macular degeneration and cataracts.

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Brain Foods Omega-3 Fatty Acids Seafood 

Three Diet Habits May Reduce Risk of Dementia

November 13, 2007April 19, 2015 Tracy 0 Comment

New research shows that eating a diet high in fruits and vegetables, omega-3 fatty acids, and fish may significantly reduce the risk of dementia and Alzheimer’s disease.

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Pregnancy Seafood 

How Much Seafood Should Pregnant Women Eat?

October 4, 2007April 19, 2015 Tracy 0 Comment

How much seafood should pregnant women eat? We look at the recommendations.

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Eye Health Seafood 

Eating Fish May Prevent Macular Degeneration

July 10, 2006April 20, 2015 Tracy 1 Comment

Two new studies suggest that a diet rich in seafood may protect against age-related macular degeneration.

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Recipes Shrimp 

Shrimp with Serranos – The Sonoma Diet

April 25, 2006April 20, 2015 Tracy 0 Comment

A recipe for shrimp with serrano chiles from The Sonoma Diet by Dr. Connie Guttersen.

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Recipes Rosemary Seafood 

Grilled Tuna with Rosemary – The Sonoma Diet

April 24, 2006April 20, 2015 Tracy 0 Comment

A recipe for grilled tuna with rosemary from The Sonoma Diet by Dr. Connie Guttersen.

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Cherry Juice
Anti-Inflammatories Cayenne Pepper Cherries Cinnamon Garlic Ginger Natural Remedies Omega-3 Fatty Acids Pineapple Seafood Turmeric 

10 Natural Remedies for Arthritis

April 8, 2006August 5, 2015 Tracy 2 Comments

A list of natural remedies for arthritis and rheumatoid arthritis, focusing on food and including natural treatments such as cherry juice, omega-3 fatty acids, cinnamon, ginger, and more.

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Fish Oil Supplements
Seafood Supplements 

Fish Oil Supplements

March 9, 2006April 20, 2015 Tracy 1 Comment

A discussion of the health benefits of taking fish oil supplements as well as precautions that should be taken when supplementing with fish oil.

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Garlic Italian Food Recipes Seafood Shrimp Spicy Food 

Spicy Garlic Shrimp Recipe

July 24, 2005April 20, 2015 Rachel W. 1 Comment

A delicious recipe for spicy garlic shrimp that is healtheir than most garlic shrimp recipes but even more delicious.

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