Evening primrose oil (EPO) is generally recognized as safe when taken in recommended doses.
Reported Side Effects
Reported but rare side effects may include headache, nausea, stomach pain, and loose stools. If these symptoms occur, try lowering the dose.
You shouldn’t take evening primrose oil before speaking to your doctor if:
– You have epilepsy or other seizure disorder.
– You are taking blood thinning medications or have a bleeding disorder.
– You are taking blood pressure medications.
– You are pregnant or breastfeeding.
– You take phenothizines to treat schizophrenia.
– You take antidepressants, including but not limited to Paxil, Zoloft, Prozac, Lexapro, and Celexa.
If you feel like evening primrose is something you want to try and the contraindications above don’t apply to you, check out 5 Best Evening Primrose Oil Supplements before you buy.