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Supplements

Supplements Turmeric 

The Best Turmeric Supplements 2017

June 24, 2017June 24, 2017 admin

Here are our picks for the best turmeric supplements of 2017. From brands that contain black pepper to whole plant extracts to liquid liposomal turmeric.

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Best Vitamin C Supplements
Supplements Vitamin C 

5 Best Vitamin C Supplements

January 2, 2017January 2, 2017 hdiaries 0 Comment

Our list of the 5 best vitamin C supplements from organic sources. Not all vitamin C is alike – 80% is synthetic, made in China, and genetically modified.

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17 Best Supplements for Acne
Acne Skin Health Supplements Turmeric Turmeric and Skin Vitamin C Vitamin D Vitamin E Zinc 

17 Best Supplements for Acne

May 29, 2013December 31, 2016 hdiaries 0 Comment

Here are the 17 best supplements for acne, from turmeric to vitamin E to lecithin, and much more.

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Health Benefits of Irish Moss
Algae Health Benefits 

9 Health Benefits of Irish Moss

February 20, 2013May 31, 2017 hdiaries 0 Comment

Here are 9 health benefits of Irish Moss, a red algae that is popular among raw foodists and other health conscious people.

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Health Benefits of Spirulina
Algae Health Benefits 

13 Health Benefits of Spirulina

January 30, 2013August 5, 2015 hdiaries 1 Comment

The health benefits of spirulina are many, from liver protection to cancer prevention. Find out why you might want to include it in your supplement plan.

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Side Effects of Spirulina
Algae Side Effects 

Side Effects of Spirulina

January 30, 2013July 11, 2015 hdiaries 0 Comment

Spirulina is a health supplement made from blue-green algae that has many health benefits. Although considered safe for most people, here are the side effects of spirulina that some people may experience.

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Best Astaxanthin Supplements
Supplements 

3 Best Astaxanthin Supplements

January 10, 2013July 11, 2015 hdiaries 0 Comment

The 3 best astaxanthin supplements based on user reviews and product quality.

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Health Benefits of Astaxanthin
Anti-Inflammatories Antioxidants Brain Foods Cancer Prevention Health Benefits Heart Health Men's Health Supplements 

12 Health Benefits of Astaxanthin

January 10, 2013August 5, 2015 hdiaries 0 Comment

Here are 12 health benefits of astaxanthin, a phytonutrient found in ocean plants and animals with a red or pinkish color, such as salmon, shrimp, crustaceans and microalgae.

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3 Best Green Coffee Bean Extracts
Coffee Supplements Weight Loss 

3 Best Green Coffee Bean Extract Supplements

January 9, 2013July 11, 2015 hdiaries 0 Comment

A list of the best green coffee bean extract supplements. The best green coffee bean supplements are made in the U.S.A. and contain Svetol and/or GCA.

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Health Benefits of Green Coffee Bean Extract
Coffee Health Benefits Supplements Weight Loss 

6 Health Benefits of Green Coffee Bean Extract

January 9, 2013August 5, 2015 hdiaries 0 Comment

Green coffee bean extract has become popular weight loss supplement after being recommended by Dr. Oz and many others, but weight loss is not its only benefit. Here are 6 health benefits of green coffee bean extract.

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Side Effects of Green Coffee Bean Extract
Coffee Side Effects Supplements Weight Loss 

Side Effects of Green Coffee Bean Extract

January 9, 2013August 5, 2015 hdiaries 0 Comment

Read about the potential side effects of green coffee bean extract if you’re thinking about trying it for its weight loss benefits.

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6 Health Benefits of Phosphatidylserine
Brain Foods Health Benefits Supplements 

6 Health Benefits of Phosphatidylserine

November 29, 2012August 5, 2015 hdiaries 0 Comment

Phosphatidylserine is a type of fatty acid that plays an important role in cell structure and cell function in the body, particularly in the brain. Here are 6 health benefits of phosphatidylserine.

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lutein
Antioxidants Eye Health Health Benefits Lutein Supplements Vitamins 

5 Health Benefits of Lutein

September 13, 2012August 6, 2015 hdiaries 0 Comment

The health benefits of lutein include eye health, heart health, and more. Here are 5 health benefits of lutein.

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Barlean Evening Primrose Oil
Oils Shopping Supplements Women's Health 

5 Best Evening Primrose Oil Supplements

September 1, 2012May 31, 2017 hdiaries 0 Comment

The 5 best evening primrose supplements according to user reviews. Evening primrose has many health benefits, including PMS relief, diabetes help, eczema relief, and so much more.

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5 Best Royal Jelly Supplements
Apitherapy Shopping Supplements 

5 Best Royal Jelly Supplements

August 27, 2012August 5, 2015 hdiaries 0 Comment

The 5 best royal jelly supplements according to reviews.

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Elon Matrix Vitamins for Hair
Hair Health Supplements 

5 Best Biotin Supplements

August 20, 2012July 11, 2015 hdiaries 1 Comment

The 5 best biotin supplements according to user reviews.

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7 Best Turmeric Supplements
Shopping Supplements Turmeric 

7 Best Turmeric Supplements

August 17, 2012January 2, 2017 hdiaries 1 Comment

The 7 best turmeric supplements according to user reviews.

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Cod Liver Oil Capsules
Oils Omega-3 Fatty Acids Seafood Side Effects Supplements 

Side Effects of Cod Liver Oil

August 5, 2012August 6, 2015 hdiaries 0 Comment

There’s no denying the health benefits of cod liver oil, but you should also be aware of these side effects and warnings.

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5 Health Benefits of Folic Acid
Health Benefits Supplements Vitamins 

5 Health Benefits of Folic Acid

July 30, 2012August 5, 2015 hdiaries 0 Comment

5 health benefits of folic acid (B9), an essential vitamin that maintains red blood cell production, is required for DNA repair and synthesization, and the overall functioning of the body.

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Alpha Lipoic Acid
Antioxidants Cancer Prevention Health Benefits Heart Health Skin Health Supplements 

6 Health Benefits of Alpha Lipoic Acid

July 28, 2012July 11, 2015 hdiaries 0 Comment

6 health benefits of alpha lipoic acid, a compound found in every cell of the body that is found in broccoli, liver, yeast, spinach and potatoes but is most commonly consumed as a supplement.

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Health Benefits of Bromelain
Cancer Prevention Digestive Health Health Benefits Pineapple Supplements 

5 Health Benefits of Bromelain

July 27, 2012July 11, 2015 hdiaries 0 Comment

Bromelain is a combination of enzymes that are extracted from the stem and core of pineapple. Here are 5 health benefits of bromelain.

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Gotu Kola
Herbs Side Effects Supplements 

Side Effects of Gotu Kola

October 14, 2011July 11, 2015 hdiaries 0 Comment

There are many health benefits of gotu kola (Centella asiatica), but it is important to consider the potential side effects before taking it.

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8 Health Benefits of CoQ10
Anti-Aging Cancer Prevention CoQ10 Health Benefits Heart Health Oral Health Supplements 

8 Health Benefits of Coenzyme Q10

September 30, 2011July 11, 2015 hdiaries 0 Comment

Coenzyme Q10 (CoQ10) has shown promise or many different diseases and conditions. Here are 8 health benefits of coenzyme Q10.

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Anti-Inflammatories Antivirals Digestive Health Health Benefits Heart Health Immune Boosting Foods Olives Supplements 

10 Health Benefits of Olive Leaf Extract

August 6, 2011May 31, 2017 Tracy 2 Comments

Olive leaf extract is a strong, natural antiviral, antifungal and antibacterial. Here are ten health benefits of olive leaf extract.

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Zinc for Hair Loss
Hair Health Supplements Vitamins Zinc 

Zinc for Hair Loss

August 5, 2011July 13, 2015 hdiaries 0 Comment

Zinc is an important element in the maintenance of healthy hair. If you want to learn about taking zinc for hair loss, check out this article.

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Health Benefits of Niacin
Health Benefits Supplements Vitamins 

7 Health Benefits of Niacin (B3)

July 16, 2011August 5, 2015 hdiaries 0 Comment

Niacin, also known as vitamin B3, aids many different metabolic processes in the body. Here are seven important health benefits of niacin that you need to know.

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6 Health Benefits of Fish Oil
Health Benefits Seafood Supplements 

6 Health Benefits of Fish Oil

July 14, 2011July 14, 2015 hdiaries 0 Comment

We lay out six important health benefits of fish oil that will show you why you need it in your diet.

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Zinc to Help Acne
Acne Skin Health Supplements Vitamins Zinc 

Zinc to Help Acne – How it Works and What to Take

June 22, 2011July 14, 2015 hdiaries 0 Comment

Taking zinc to help acne is a popular natural treatment. Here’s how it works and what foods and supplements to take.

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Health Benefits of Krill Oil
Anti-Inflammatories Brain Foods Cholesterol Health Benefits Omega-3 Fatty Acids Seafood Skin Health Supplements 

7 Health Benefits of Krill Oil

June 18, 2011August 5, 2015 hdiaries 0 Comment

Seven health benefits of krill oil, a supplement that is becoming increasingly popular due to recent studies.

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Health Benefits of Iodine
Health Benefits Supplements 

6 Health Benefits of Iodine

June 18, 2011August 5, 2015 hdiaries 0 Comment

Six important health benefits of iodine, from proper thyroid function to cancer prevention.

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Probiotics for Acid Reflux Relief
Acid Reflux Home Remedies Supplements 

Probiotics for Acid Reflux Relief

June 17, 2011July 14, 2015 hdiaries 0 Comment

Probiotics for acid reflux can be a great treatment to help you find relief from the symptoms associated with acid reflux. Read here about how it works and what you need to know.

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10 Food Sources of Coenzyme Q10
Antioxidants Avocados Chicken CoQ10 Nuts, Seeds, & Legumes Olive Oil Spinach Vitamins 

10 Food Sources of Coenzyme Q10 (CoQ10)

April 4, 2011August 5, 2015 matt 0 Comment

There are many coenzyme Q10 supplements on the market, but if you’re wondering which foods contain this important nutrient, here are 10 food sources of coenzyme Q10.

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CoQ10 and Statins
Blood Pressure CoQ10 Heart Health Supplements 

Coenzyme Q10 and Statins

April 3, 2011July 15, 2015 hdiaries 0 Comment

Important information about coenzyme Q10 and statins. CoQ10 can counterract the negative side effects of statins and improve the health of people with congestive heart failure.

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Recommended Coq10 Dosage
Antioxidants CoQ10 Heart Health Supplements Vitamins 

Recommended CoQ10 Dosage

April 2, 2011August 5, 2015 hdiaries 0 Comment

Recommended CoQ10 dosage varies depending on the condition being treated. In this article, we break down the different dosage recommendations.

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Side Effects of CoQ10
Antioxidants CoQ10 Side Effects Supplements Vitamins 

Side Effects of Coenzyme Q10 (CoQ10)

April 2, 2011July 15, 2015 matt 0 Comment

Before you buy a CoQ10 supplement, review our list of the possible side effects of Coenzyme Q10 supplementation.

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Lycopene Supplementation
Cancer Prevention Lycopene Prostate Health Supplements 

Lycopene Supplementation

April 1, 2011July 15, 2015 matt 0 Comment

What you need to know about lycopene supplementation.

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Calcium Supplements Vitamin D Vitamins 

Liquid Calcium with Magnesium Supplements

April 1, 2011April 13, 2015 matt 0 Comment

What you need to know about liquid calcium and magnesium supplements before you buy.

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Lutein and Macular Degeneration
Antioxidants Carrots Collard Greens Eggs Eye Health Spinach Supplements Vitamins 

Lutein and Macular Degeneration

March 31, 2011July 15, 2015 hdiaries 0 Comment

Lutein is an important antioxidant that is essential for eye health and has been found in studies to help in the prevention of macular degeneration.

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8 Health Benefits of Kelp
Health Benefits Supplements 

8 Health Benefits of Kelp

March 27, 2011August 5, 2015 hdiaries 1 Comment

Here are 8 important health benefits of kelp, from cancer prevention to radiation protection.

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CoQ10 and Migraines
CoQ10 Natural Remedies Supplements 

CoQ10 and Migraines

November 21, 2010July 15, 2015 Tracy 0 Comment

CoQ10 has been found in studies to be helpful for migraine sufferers, both those with and without auras. Here’s what you need to know.

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Royal Jelly Side Effects
Apitherapy Side Effects Supplements 

Royal Jelly Side Effects

November 13, 2010July 16, 2015 Tracy 0 Comment

If you’re thinking about taking royal jelly for its many health benefits, you should first be aware of a few potential side effects.

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Royal Jelly and Fertility
Apitherapy Supplements Women's Health 

Royal Jelly and Fertility | A Natural Infertility Treatment

November 12, 2010July 15, 2015 Tracy 0 Comment

Royal jelly is said to improve fertility in women. Find out the facts about royal jelly and fertility.

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Blood Pressure Side Effects Supplements Weight Loss 

Bitter Orange for Weight Loss – Side Effects and Safety

November 9, 2010April 13, 2015 Tracy 0 Comment

Bitter orange extract is promoted as a weight loss aid that is supposedly safer than ephedra, but before you buy it read about the side effects here.

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Fish Oil Supplements
Seafood Supplements 

Fish Oil Supplements

March 9, 2006April 20, 2015 Tracy 1 Comment

A discussion of the health benefits of taking fish oil supplements as well as precautions that should be taken when supplementing with fish oil.

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Natural Treatments for Acne Zinc
Acne Skin Health Supplements Vitamins Zinc 

Natural Treatments for Acne: Zinc

September 19, 2005April 1, 2015 Rachel W. 0 Comment

One mineral that has shown great promise in promoting clear skin is zinc. It is one of the best natural treatments for acne, but many people aren’t aware of it, nor are they aware they are zinc deficient.

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