The Best Turmeric Supplements 2017
Here are our picks for the best turmeric supplements of 2017. From brands that contain black pepper to whole plant extracts to liquid liposomal turmeric.
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5 Best Vitamin C Supplements
Our list of the 5 best vitamin C supplements from organic sources. Not all vitamin C is alike – 80% is synthetic, made in China, and genetically modified.
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17 Best Supplements for Acne
Here are the 17 best supplements for acne, from turmeric to vitamin E to lecithin, and much more.
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9 Health Benefits of Irish Moss
Here are 9 health benefits of Irish Moss, a red algae that is popular among raw foodists and other health conscious people.
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13 Health Benefits of Spirulina
The health benefits of spirulina are many, from liver protection to cancer prevention. Find out why you might want to include it in your supplement plan.
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Side Effects of Spirulina
Spirulina is a health supplement made from blue-green algae that has many health benefits. Although considered safe for most people, here are the side effects of spirulina that some people may experience.
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3 Best Astaxanthin Supplements
The 3 best astaxanthin supplements based on user reviews and product quality.
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12 Health Benefits of Astaxanthin
Here are 12 health benefits of astaxanthin, a phytonutrient found in ocean plants and animals with a red or pinkish color, such as salmon, shrimp, crustaceans and microalgae.
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3 Best Green Coffee Bean Extract Supplements
A list of the best green coffee bean extract supplements. The best green coffee bean supplements are made in the U.S.A. and contain Svetol and/or GCA.
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6 Health Benefits of Green Coffee Bean Extract
Green coffee bean extract has become popular weight loss supplement after being recommended by Dr. Oz and many others, but weight loss is not its only benefit. Here are 6 health benefits of green coffee bean extract.
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Side Effects of Green Coffee Bean Extract
Read about the potential side effects of green coffee bean extract if you’re thinking about trying it for its weight loss benefits.
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6 Health Benefits of Phosphatidylserine
Phosphatidylserine is a type of fatty acid that plays an important role in cell structure and cell function in the body, particularly in the brain. Here are 6 health benefits of phosphatidylserine.
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5 Health Benefits of Lutein
The health benefits of lutein include eye health, heart health, and more. Here are 5 health benefits of lutein.
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5 Best Evening Primrose Oil Supplements
The 5 best evening primrose supplements according to user reviews. Evening primrose has many health benefits, including PMS relief, diabetes help, eczema relief, and so much more.
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5 Best Royal Jelly Supplements
The 5 best royal jelly supplements according to reviews.
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5 Best Biotin Supplements
The 5 best biotin supplements according to user reviews.
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7 Best Turmeric Supplements
The 7 best turmeric supplements according to user reviews.
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Side Effects of Cod Liver Oil
There’s no denying the health benefits of cod liver oil, but you should also be aware of these side effects and warnings.
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5 Health Benefits of Folic Acid
5 health benefits of folic acid (B9), an essential vitamin that maintains red blood cell production, is required for DNA repair and synthesization, and the overall functioning of the body.
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6 Health Benefits of Alpha Lipoic Acid
6 health benefits of alpha lipoic acid, a compound found in every cell of the body that is found in broccoli, liver, yeast, spinach and potatoes but is most commonly consumed as a supplement.
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5 Health Benefits of Bromelain
Bromelain is a combination of enzymes that are extracted from the stem and core of pineapple. Here are 5 health benefits of bromelain.
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Side Effects of Gotu Kola
There are many health benefits of gotu kola (Centella asiatica), but it is important to consider the potential side effects before taking it.
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8 Health Benefits of Coenzyme Q10
Coenzyme Q10 (CoQ10) has shown promise or many different diseases and conditions. Here are 8 health benefits of coenzyme Q10.
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10 Health Benefits of Olive Leaf Extract
Olive leaf extract is a strong, natural antiviral, antifungal and antibacterial. Here are ten health benefits of olive leaf extract.
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Zinc for Hair Loss
Zinc is an important element in the maintenance of healthy hair. If you want to learn about taking zinc for hair loss, check out this article.
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7 Health Benefits of Niacin (B3)
Niacin, also known as vitamin B3, aids many different metabolic processes in the body. Here are seven important health benefits of niacin that you need to know.
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6 Health Benefits of Fish Oil
We lay out six important health benefits of fish oil that will show you why you need it in your diet.
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Zinc to Help Acne – How it Works and What to Take
Taking zinc to help acne is a popular natural treatment. Here’s how it works and what foods and supplements to take.
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7 Health Benefits of Krill Oil
Seven health benefits of krill oil, a supplement that is becoming increasingly popular due to recent studies.
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6 Health Benefits of Iodine
Six important health benefits of iodine, from proper thyroid function to cancer prevention.
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Probiotics for Acid Reflux Relief
Probiotics for acid reflux can be a great treatment to help you find relief from the symptoms associated with acid reflux. Read here about how it works and what you need to know.
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10 Food Sources of Coenzyme Q10 (CoQ10)
There are many coenzyme Q10 supplements on the market, but if you’re wondering which foods contain this important nutrient, here are 10 food sources of coenzyme Q10.
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Coenzyme Q10 and Statins
Important information about coenzyme Q10 and statins. CoQ10 can counterract the negative side effects of statins and improve the health of people with congestive heart failure.
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Recommended CoQ10 Dosage
Recommended CoQ10 dosage varies depending on the condition being treated. In this article, we break down the different dosage recommendations.
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Side Effects of Coenzyme Q10 (CoQ10)
Before you buy a CoQ10 supplement, review our list of the possible side effects of Coenzyme Q10 supplementation.
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Lycopene Supplementation
What you need to know about lycopene supplementation.
Read moreLiquid Calcium with Magnesium Supplements
What you need to know about liquid calcium and magnesium supplements before you buy.
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Lutein and Macular Degeneration
Lutein is an important antioxidant that is essential for eye health and has been found in studies to help in the prevention of macular degeneration.
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8 Health Benefits of Kelp
Here are 8 important health benefits of kelp, from cancer prevention to radiation protection.
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CoQ10 and Migraines
CoQ10 has been found in studies to be helpful for migraine sufferers, both those with and without auras. Here’s what you need to know.
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Royal Jelly Side Effects
If you’re thinking about taking royal jelly for its many health benefits, you should first be aware of a few potential side effects.
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Royal Jelly and Fertility | A Natural Infertility Treatment
Royal jelly is said to improve fertility in women. Find out the facts about royal jelly and fertility.
Read moreBitter Orange for Weight Loss – Side Effects and Safety
Bitter orange extract is promoted as a weight loss aid that is supposedly safer than ephedra, but before you buy it read about the side effects here.
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Fish Oil Supplements
A discussion of the health benefits of taking fish oil supplements as well as precautions that should be taken when supplementing with fish oil.
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Natural Treatments for Acne: Zinc
One mineral that has shown great promise in promoting clear skin is zinc. It is one of the best natural treatments for acne, but many people aren’t aware of it, nor are they aware they are zinc deficient.
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