Eat This!

Eating right for optimal health

  • Cancer
  • Digestive Health
  • Eye Health
  • Fruit
  • Hair Health
  • Heart Health
  • Home Remedies
  • Immune Boosting Foods

Thanksgiving

Sweet Potatoes
Health Benefits Thanksgiving Vegetables 

7 Health Benefits of Sweet Potatoes

May 31, 2011May 31, 2017 hdiaries 0 Comment

The sweet potato is one of the most nutritious foods in the world. Here are seven health benefits of sweet potatoes.

Read more
How to Store Food Sweet Potato Thanksgiving 

How to Store Sweet Potatoes

November 26, 2009April 15, 2015 Tracy 0 Comment

Learn how to store sweet potatoes. They are an extremely perishable food, but if stored properly can last up to a month.

Read more
20 Facts About Sweet Potatoes
Food Facts Sweet Potato Thanksgiving 

20 Facts About Sweet Potatoes

November 25, 2009July 16, 2015 Tracy 0 Comment

20 fun facts about sweet potatoes, from their origins in South America to their popularity on the Thanksgiving table.

Read more
How Many Calories Are There in a Sweet Potato
How Many Calories? Sweet Potato Thanksgiving 

How Many Calories Are There in Sweet Potato?

November 25, 2009July 16, 2015 Tracy 0 Comment

How many calories are there in sweet potato?

Read more
Dairy Free Recipes Desserts Pumpkins Recipes Thanksgiving 

Dairy Free Pumpkin Cheesecake Recipe

November 26, 2008April 16, 2015 Tracy 0 Comment

A recipe for dairy free pumpkin cheesecake.

Read more
Coconut Dairy Free Recipes Pumpkins Recipes Thanksgiving 

Dairy Free Pumpkin Pie Recipe

November 26, 2008April 16, 2015 Tracy 0 Comment

A recipe for dairy free pumpkin pie using coconut milk instead of evaporated milk.

Read more
Desserts Pumpkins Recipes Thanksgiving Vegan Walnuts 

Vegan Pumpkin Fudge Recipe

November 25, 2008April 16, 2015 Tracy 0 Comment

A recipe for vegan pumpkin fudge with walnuts made the old fashioned way.

Read more
Desserts Food Facts Healthy Desserts Pumpkins Thanksgiving 

10 Facts About Pumpkin Pie

November 24, 2008April 16, 2015 Tracy 0 Comment

Ten facts and trivia bits about that favorite Thanksgiving staple, pumpkin pie.

Read more
Organic Food Thanksgiving 

Get More Organic Bang for Your Buck

November 24, 2008April 16, 2015 Tracy 0 Comment

Tips on how to save money this holiday season plus links to coupons for popular organic products.

Read more
Pumpkins Thanksgiving 

Organic Pumpkin at Trader Joe’s

November 23, 2008April 16, 2015 Tracy 0 Comment

Trader Joe’s has organic canned pumpkin at a reasonable price.

Read more
Pumpkins Recipes Spices Thanksgiving 

Pumpkin Spice Recipe

November 21, 2008April 16, 2015 Tracy 0 Comment

Make your own pumpkin spice with this easy recipe.

Read more
Thanksgiving 

A Few Tips for a Healthier Thanksgiving

November 21, 2007April 19, 2015 Tracy 1 Comment

A few tips on how to have a healthier Thanksgiving.

Read more
Food Facts Thanksgiving 

20 Facts About Thanksgiving Food

November 21, 2007April 19, 2015 Tracy 0 Comment

20 facts about Thanksgiving food, from turkeys to pumpkins.

Read more
Food Facts Fruit Thanksgiving Vitamin C 

15 Facts About Cranberries

November 19, 2007April 19, 2015 Tracy 2 Comments

Cranberry sauce is a traditional Thanksgiving food. Here are 12 facts about cranberries you may not have known.

Read more
Quotes About Thanksgiving
Food Quotes Thanksgiving 

16 Quotes About Thanksgiving

November 19, 2007July 6, 2015 Tracy 0 Comment

16 Quotes about Thanksgiving and gratitude.

Read more
Fruit Halloween Lentils Pumpkins Soup Thanksgiving Vegan Vegetarian 

8 Healthy, Creative Pumpkin Recipes

October 16, 2007April 19, 2015 Tracy 0 Comment

Eight healthy, creative pumpkin recipes such as vegan pumpkin pie, Brazilian stewed pumpkin, stuffed pumpkin, and more.

Read more
Thanksgiving 

Happy Holidays and Happy Eating!

December 24, 2006April 20, 2015 Tracy 0 Comment

Some tips on eating healthy and not gaining weight over the holidays.

Read more

Recent Posts

  • The Best Turmeric Supplements 2017
  • 6 Health Benefits of Ginger for Men
  • 5 Best Vitamin C Supplements
  • 5 Foods That Protect Against Sun Damage
  • 7 Foods for Depression
  • 20 Health Benefits of Turmeric
  • 10 Health Benefits of Eggs
  • 8 Health Benefits of Blackberries
  • Avocado Slicer and Pitter
  • 8 Health Benefits of Tea